Latest / The Daily Reset Podcast / You're worried about the wrong thing

Transcript

You're worried about the wrong thing · The Daily Reset Podcast

• 0:01
  SPEAKER_00: Oh, here we go.
• 0:02
  SPEAKER_00: Okay, great.
• 0:04
  SPEAKER_00: So let me show this one again.
• 0:18
  SPEAKER_00: You should be able to see my presentation now.
• 0:22
  SPEAKER_00: Is that there?
• 0:24
  SPEAKER_01: It is, yeah.
• 0:25
  SPEAKER_01: Wonderful.
• 0:26
  SPEAKER_01: Okay.
• 0:26
  SPEAKER_01: So today we're going to be talking about
• 0:31
  SPEAKER_01: AI and using AI for human flourishing.
• 0:36
  SPEAKER_01: So without further ado,
• 0:39
  we're going to be looking at some of the opportunities and then
• 0:42
  I imagine that
• 0:44
  anyone who's joining this will understand how the world of work
• 0:48
  is changing and I
• 0:50
  SPEAKER_01: just want to remind everyone what
• 0:53
  SPEAKER_01: will not change,
• 0:54
  SPEAKER_01: you know,
• 0:55
  what is going to remain uniquely human and how we can use
• 1:00
  technology to support
• 1:01
  SPEAKER_01: rather than overwhelm us.
• 1:04
  SPEAKER_01: And I talk a lot about clarity,
• 1:07
  which I've just been on my podcast talking about my lack of
• 1:11
  clarity today.
• 1:12
  SPEAKER_01: So clarity is going to matter more than ever.
• 1:17
  SPEAKER_01: And
• 1:18
  this AI driven world and it's more about our attention and what
• 1:23
  we are doing with
• 1:25
  SPEAKER_01: the technology is really,
• 1:27
  SPEAKER_01: really important now.
• 1:30
  And one of the things which is amazing and both terrifying is
• 1:38
  the rapid advancement
• 1:40
  SPEAKER_01: of AI and the AI companies are actually
• 1:46
  SPEAKER_01: Quietly or loudly,
• 1:48
  whatever you would like to view as deciding what the future
• 1:54
  looks like for us all.
• 1:55
  And I am of the opinion that we all have a choice in how we use
• 2:05
  AI and we also have
• 2:06
  SPEAKER_01: an opinion as well on what we want AI to be for and that we can
• 2:15
  Start Taking Action Towards That Instead Of Letting The AI
• 2:18
  Companies Decide For Us
• 2:24
  And I Think It's Going Back To That What Actually Matters And
• 2:31
  What Kind Of Lives
• 2:32
  Are We Actually Trying To Build Here And The Human Part Of This
• 2:39
  And I've Seen This
• 2:40
  SPEAKER_01: Playing Out And
• 2:43
  in China where they've just put some regulations in place
• 2:46
  lately where they are
• 2:50
  saying that they want AI not to replace jobs and they want it
• 2:56
  to be more of a
• 2:57
  SPEAKER_01: helpful resource in the world,
• 3:01
  SPEAKER_01: which is definitely how I would like the direction to be headed.
• 3:07
  SPEAKER_01: So at the end of the presentation, I've got some
• 3:11
  information that I'll share when I send out the recording with
• 3:17
  the various links to
• 3:19
  what you can do to get involved in that because I think it's
• 3:22
  really important and
• 3:24
  just kind of going back to where all this tech is getting built
• 3:33
  and a bit of the
• 3:34
  SPEAKER_01: sort of
• 3:37
  the background is onto Silicon Valley you know a lot of people
• 3:41
  might think it to be
• 3:43
  this sort of amazing place where there's all this great stuff
• 3:48
  which is happening
• 3:49
  which is absolutely true it is but I've been to Silicon Valley
• 3:55
  a number of times
• 3:57
  and the reality is there is also a very dark side to the tech
• 4:05
  industry and
• 4:08
  I just saw that OpenAI is also filed for its IPO along with
• 4:12
  Anthropic and the
• 4:15
  amount of money that is being poured into the AI companies is
• 4:21
  not at the expense of
• 4:22
  other of the current well-being of humanity so all the data
• 4:30
  centres that are being
• 4:31
  SPEAKER_01: built with you know the
• 4:34
  SPEAKER_01: The ways they're approaching that, etc.
• 4:35
  SPEAKER_01: So I'd just be make people aware that,
• 4:38
  SPEAKER_01: you know,
• 4:39
  we do want to get involved in some way and to try and make AI
• 4:43
  for work for humans
• 4:45
  SPEAKER_01: rather than for the billionaires that are behind the actual technology,
• 4:51
  SPEAKER_01: which which is great,
• 4:53
  SPEAKER_01: but it does need to have some more human oversight.
• 4:57
  SPEAKER_01: So I'm really going into like who gets to design and the future.
• 5:03
  SPEAKER_01: and it shouldn't really be something that happens to us.
• 5:05
  SPEAKER_01: It is,
• 5:06
  SPEAKER_01: you know,
• 5:07
  it is how can we get involved in that and be more proactive in
• 5:11
  what is going to
• 5:12
  SPEAKER_01: happen to our future.
• 5:15
  SPEAKER_01: So I think there's two things going on here.
• 5:19
  SPEAKER_01: There is obviously will AI take my job,
• 5:23
  SPEAKER_01: but,
• 5:24
  SPEAKER_01: and the sort of risk of AI itself,
• 5:27
  SPEAKER_01: which is a whole other thing.
• 5:29
  SPEAKER_01: But I think the other thing is just,
• 5:34
  There's a lot of research coming out around how the attention
• 5:40
  and the way that
• 5:40
  we're kind of scattering our attention is making us less smart
• 5:46
  and even me saying
• 5:47
  less smart is probably not a thing it's probably less smart is
• 5:51
  probably actually
• 5:52
  not smart to say but it's all about our attention span and our
• 5:58
  memory and that sort
• 5:59
  SPEAKER_01: of sustained focus and critical thinking and
• 6:04
  It's not just for Gen Z where the majority of this research has
• 6:08
  been done because
• 6:08
  SPEAKER_01: they're now trying to put AI into some schools.
• 6:12
  SPEAKER_01: It's about adults too.
• 6:19
  SPEAKER_01: It's cognitive surrender basically.
• 6:23
  SPEAKER_01: If we are not using it, we're losing it.
• 6:25
  So how I try to think of AI and I even have this prompt in my
• 6:31
  AI is to question me
• 6:33
  SPEAKER_01: at all times,
• 6:34
  SPEAKER_01: you know,
• 6:34
  not to agree with everything that I'm saying and to be really
• 6:42
  mindful of how we're
• 6:43
  SPEAKER_01: using it.
• 6:46
  so yeah just kind of it's what we decide to do now and how we
• 6:51
  decide to use it and
• 6:52
  I've kind of got some I've got some suggestions on how we
• 6:58
  actually go about that so
• 7:00
  yeah it's all about how we start thinking for ourselves and
• 7:06
  also what we should be
• 7:08
  getting better at because I think we've sort of lost touch with
• 7:12
  some of the things
• 7:13
  SPEAKER_01: that make us uniquely human so
• 7:16
  what can't be automated connection creativity well you know
• 7:22
  some would argue
• 7:24
  definitely curiosity compassion meaning and joy and that's not
• 7:32
  the features of a
• 7:33
  productivity or an optimisation system that's the features of
• 7:36
  our life so I've
• 7:39
  talked a lot about what I see as being in this sort of new era
• 7:44
  or if we've got
• 7:46
  this sort of old institutions sort of breaking down as I would
• 7:51
  say there's a lack
• 7:53
  of trust in those institutions and the new era in my personal
• 8:03
  view is going to need
• 8:06
  to reward adaptability more self-awareness more intuition
• 8:14
  instead of trusting
• 8:17
  SPEAKER_01: authority,
• 8:18
  SPEAKER_01: more intentionality,
• 8:20
  SPEAKER_01: more emotional intelligence,
• 8:22
  SPEAKER_01: definitely more nervous system regulation,
• 8:26
  more creativity around how we live and work and more aligned
• 8:31
  decision making,
• 8:31
  SPEAKER_01: going back to like,
• 8:35
  what do we need to do for ourselves to keep ourselves on track
• 8:40
  in this crazy world?
• 8:43
  SPEAKER_01: And
• 8:44
  SPEAKER_01: Attention is really the superpower there.
• 8:47
  SPEAKER_01: And for me,
• 8:50
  SPEAKER_01: going back to the sort of what AI can do for us is productivity,
• 8:59
  SPEAKER_01: but it can't fix the clarity problem.
• 9:02
  SPEAKER_01: That is going to remain uniquely human to us.
• 9:05
  SPEAKER_01: We need to be able to decide.
• 9:07
  SPEAKER_01: And for me, it's all about this
• 9:11
  era of like self leadership and sort of taking ownership for
• 9:15
  our own where we want
• 9:18
  to go and where we want to take our lives and I created for my
• 9:25
  own self who was
• 9:26
  kind of having this like existential what am I doing with my
• 9:32
  life which many people
• 9:34
  SPEAKER_01: may go through this I created what I am
• 9:40
  saw as an operating system for being human and it's for me I
• 9:47
  created this system
• 9:50
  called Balance OS which is it was using AI but it was to help
• 9:56
  me live more
• 9:56
  SPEAKER_01: intentionally and it basically
• 10:04
  enables you to kind of reflect and review where you're at and
• 10:09
  then look at your
• 10:11
  days more intentionally and it focuses on what are you doing
• 10:21
  for your mind you know
• 10:23
  like your clarity emotional awareness and then your body you
• 10:26
  know I spoke in the
• 10:28
  SPEAKER_01: other sessions this week about how you're
• 10:32
  your body stores what your mind ignores so if you keep if you
• 10:37
  keep ignoring your
• 10:38
  emotions and pushing things down it will actually result in
• 10:42
  negative impact on your
• 10:45
  body and then you know building connection connection is one of
• 10:49
  the we're in one of
• 10:51
  the loneliest generations ever or loneliness eras ever so
• 10:56
  connection is really
• 10:57
  SPEAKER_01: important and then
• 10:59
  trying to find um more direction and meaning and it's not about
• 11:04
  going what is my
• 11:05
  passion how am I going to you know find my passion I don't know
• 11:09
  what my passion is
• 11:10
  it's just taking small meaningful actions that light you up um
• 11:15
  in your life because
• 11:16
  you know it's not about I need to have this big passion it's
• 11:19
  just being more
• 11:20
  SPEAKER_01: connected to yourself um
• 11:24
  Inside Balance you get things like the reset which maybe some
• 11:27
  of you have done
• 11:28
  there's the challenges on your mind body relationship and
• 11:31
  purpose to set you in the
• 11:34
  right direction you can set your vision and create goals around
• 11:37
  that you can track
• 11:39
  your progress and see your flow score understand your archetype
• 11:45
  and how you're
• 11:46
  wired and start to live on purpose instead of autopilot because
• 11:51
  I know that that is
• 11:53
  SPEAKER_01: um
• 11:54
  we get stuck into the repeat patterns which we'll be going
• 11:58
  through in a bit more
• 11:59
  detail tomorrow but this is a kind of way to kind of step back
• 12:02
  and look at it
• 12:03
  through a different lens and the way that I've kind of seen it
• 12:09
  and not really to
• 12:10
  compare with ChatGBD but it was it has the integrated chat so
• 12:15
  you can actually use
• 12:18
  SPEAKER_01: balance to get advice based on where you're at
• 12:23
  and it is a purpose-built system for clarity and habits and
• 12:27
  human well-being rather
• 12:29
  just than just going to chat GPT and asking again a new
• 12:33
  question it's just a
• 12:36
  different lens to look through it all and yeah so what I'm
• 12:43
  doing at the moment and
• 12:44
  I'm really really still trying to get clarity and momentum and
• 12:48
  focus on all of this
• 12:50
  SPEAKER_01: is that I've
• 12:51
  coach people on AI and how to build what I'm building and I'll
• 12:56
  show you some of it
• 12:57
  in a minute and balance and I do that either one-to-one or with
• 13:02
  teams and for me
• 13:07
  SPEAKER_01: when I'm doing the individual coaching I use AI as a tool,
• 13:14
  balance as that framework and then essentially it's all about
• 13:19
  you as the individual
• 13:20
  SPEAKER_01: so
• 13:21
  SPEAKER_01: I look at the human layer as the most important part of that,
• 13:25
  SPEAKER_01: you know,
• 13:25
  SPEAKER_01: like with the life layer,
• 13:28
  SPEAKER_01: like where are you in your life,
• 13:32
  SPEAKER_01: which is all about your values,
• 13:35
  SPEAKER_01: your,
• 13:35
  SPEAKER_01: you know,
• 13:38
  SPEAKER_01: what do you want in life and then how to use technology on top of that.
• 13:42
  SPEAKER_01: So technology is the last part of that.
• 13:47
  SPEAKER_01: And these are some of the things that I've been building
• 13:50
  SPEAKER_01: Using AI,
• 13:51
  I built the whole balance operating system on Lovable and my
• 14:00
  one-to-one coaching
• 14:02
  SPEAKER_01: services on that.
• 14:05
  I'm using Substack as my publishing hub and Substack is a great
• 14:12
  tool because it kind
• 14:13
  SPEAKER_01: of then can distribute out to all the social media channels.
• 14:16
  SPEAKER_01: You can use one piece of content
• 14:19
  so the recording from this session today I will turn into a
• 14:28
  podcast and then I'll
• 14:30
  upload the transcript I'll turn it into a podcast on Substack
• 14:37
  and publish it from
• 14:38
  SPEAKER_01: there and then I can turn it into
• 14:41
  Clips for YouTube I can upload the transcript of the podcast
• 14:49
  into Claude and create
• 14:53
  articles using it and clips that I can then put on my blog or
• 14:59
  on mySubstack or
• 15:03
  basically I can just do so many things with it and it creates
• 15:05
  all the artwork and
• 15:06
  SPEAKER_01: it does a lot of things so I really use that as my publishing hub
• 15:10
  SPEAKER_01: And then I've got my personal website,
• 15:12
  SPEAKER_01: again,
• 15:13
  SPEAKER_01: built on Lovable,
• 15:15
  SPEAKER_01: which you just basically ask it to do things,
• 15:18
  SPEAKER_01: show it an example,
• 15:20
  SPEAKER_01: and it creates all of this for you.
• 15:21
  SPEAKER_01: And also my blog,
• 15:24
  which I have uploaded all of the content from my blog into a
• 15:29
  project in Claude that
• 15:35
  SPEAKER_01: then
• 15:36
  SPEAKER_01: has a sort of understanding of my writing style and then I upload all my
• 15:40
  transcripts all my presentations into that project so it has
• 15:47
  how I speak what I you
• 15:48
  know what I talk about what I present about I'll upload the
• 15:52
  presentation for today
• 15:53
  into that project and I'll be uploading the transcript into
• 15:58
  that project and then
• 16:00
  SPEAKER_01: I'll be kind of continually updating that and it's got hundreds of
• 16:04
  documents in it at the minute and it's still only at 17% of the
• 16:09
  memory and also
• 16:10
  like I mentioned I say into my instructions in Claude are that
• 16:17
  it is not to agree
• 16:19
  with me it has to be it constantly has to question me and it
• 16:23
  does and I used to use
• 16:28
  SPEAKER_01: ChatGPT and I still do and
• 16:30
  for certain things but I'm using Claude more and more it does
• 16:34
  take longer to do
• 16:35
  things but it's actually comes I feel like it's actually better
• 16:40
  and I've also got
• 16:41
  all my Laurel bots which if anybody wants to try any of them I
• 16:45
  still need to tweak
• 16:46
  them but these are in chat GPT and they're super easy to make
• 16:49
  but it's the only way
• 16:50
  you can really publish a project you know like Claude have
• 16:56
  projects but you can't
• 16:56
  SPEAKER_01: publish them and for other people to use as well
• 17:01
  and I used to have a whole team that did this so when I was at
• 17:07
  Sustainably we had
• 17:08
  SPEAKER_01: like designer,
• 17:09
  SPEAKER_01: engineer,
• 17:10
  SPEAKER_01: product owner,
• 17:11
  SPEAKER_01: customer success,
• 17:12
  sales and marketing and now I do it all myself and you can do
• 17:19
  it all too I also use
• 17:21
  Canva to even create my presentations in Claude and then I
• 17:29
  upload them in Canva you
• 17:30
  SPEAKER_01: can give
• 17:31
  Claude your like brand guidelines and outline of your
• 17:34
  presentation and then
• 17:35
  obviously it knows all the things and then it kind of can
• 17:39
  create the presentation
• 17:40
  and then it can tweak it in Canva so yeah it kind of is so much
• 17:48
  simpler to do all
• 17:50
  SPEAKER_01: of this and yeah like there are options so I've been
• 17:58
  and building on Lovable for the past year and I've integrated
• 18:05
  emails so there's a
• 18:09
  SPEAKER_01: whole sort of sequence of things that can happen off of the back of that
• 18:12
  interactions I've integrated bookings I've integrated payments
• 18:17
  I've done the app
• 18:18
  you know and it's and it's actually getting easier and easier
• 18:23
  to do it because when
• 18:25
  SPEAKER_01: I first started using Lovable it had
• 18:28
  SPEAKER_01: It was definitely not as capable.
• 18:29
  SPEAKER_01: It did use OpenAI,
• 18:31
  SPEAKER_01: now it's using Claude and,
• 18:33
  SPEAKER_01: you know,
• 18:33
  SPEAKER_01: various changes have happened over the course of time.
• 18:37
  SPEAKER_01: It kind of can help you with SEO,
• 18:38
  SPEAKER_01: like,
• 18:39
  SPEAKER_01: or whether that really matters or AI optimization these days.
• 18:43
  SPEAKER_01: But,
• 18:45
  SPEAKER_01: yeah,
• 18:45
  you can connect all your projects together so they can share
• 18:49
  components and across
• 18:52
  SPEAKER_01: all my different websites,
• 18:54
  SPEAKER_01: that helps as well.
• 18:56
  SPEAKER_01: So, yeah.
• 18:58
  SPEAKER_01: Yeah,
• 18:59
  and I just wanted to hand it over to everybody now that is
• 19:08
  watching the replays or
• 19:10
  in the session to have a think about what parts of your life
• 19:15
  might feel really
• 19:17
  unnecessarily complicated and what technology could help
• 19:21
  simplify and also thinking
• 19:24
  SPEAKER_01: about your own life,
• 19:26
  SPEAKER_01: what are the skills and qualities
• 19:28
  that you think will matter most in the future and you can
• 19:34
  either kind of have a
• 19:35
  think about that well obviously pause it if you're in the
• 19:39
  replay but yeah that's
• 19:42
  something to have a think about because the way that I've built
• 19:46
  all of this is
• 19:48
  SPEAKER_01: actually really really easy to do I have no tech skills whatsoever
• 19:55
  and you know I have a marketing background and I love doing the
• 20:04
  sort of design and
• 20:05
  the sort of architecting all the pieces together but yeah it's
• 20:11
  really easy really
• 20:13
  SPEAKER_01: really easy to do it just takes a bit of time and I
• 20:17
  Gives you options you know obviously um if things are like you
• 20:22
  know uncertain in
• 20:23
  the workplace there's other things that you can try to kind of
• 20:27
  um create something
• 20:28
  of your own which is what I'm I've been trying to do and um
• 20:36
  yeah I kind of going
• 20:37
  SPEAKER_01: back to um who gets to design the future and for me um
• 20:45
  I am building technology for human flourishing and what is
• 20:52
  human flourishing so for
• 20:57
  me it is about the it's more than happiness it is about a
• 21:08
  combination of five
• 21:10
  SPEAKER_01: elements so
• 21:11
  SPEAKER_01: the positive positive emotions and engagement relationships meaning and
• 21:17
  accomplishment and um so I think for me I really feel
• 21:26
  passionately that we should
• 21:28
  SPEAKER_01: be building technology that helps that supports ourselves um
• 21:37
  SPEAKER_01: and the Center for Humane Technology had this roadmap about,
• 21:44
  SPEAKER_01: it was actually focused on AI,
• 21:47
  which I think is really relevant to what we all should be
• 21:54
  really focused on as
• 21:56
  SPEAKER_01: well.
• 21:56
  SPEAKER_01: So AI should be built safely and transparently.
• 22:02
  SPEAKER_01: If AI companies are building products,
• 22:06
  SPEAKER_01: those require testing before they reach billions of people.
• 22:10
  And they believe that the burden of proof belongs to the
• 22:14
  builder,
• 22:15
  not the public.
• 22:16
  SPEAKER_01: So that's their kind of first thing.
• 22:19
  SPEAKER_01: That AI companies owe a duty of care to the public.
• 22:24
  Their center of humane technology compares this to pharma
• 22:29
  companies who can't skip
• 22:31
  SPEAKER_01: their safety trials.
• 22:33
  SPEAKER_01: and car manufacturers can ignore recalls.
• 22:36
  And so AI companies must also be held to the same standards of
• 22:40
  accountability and
• 22:41
  SPEAKER_01: liability,
• 22:43
  SPEAKER_01: which they are currently not.
• 22:46
  SPEAKER_01: And AI design should center on human well-being.
• 22:50
  SPEAKER_01: So when AI is designed to seem human,
• 22:54
  SPEAKER_01: and we know this has caused a lot of problems,
• 22:56
  it is building trust and capturing attention or manufacturing a
• 23:01
  connection
• 23:03
  SPEAKER_01: That is actually manipulation, not innovation.
• 23:07
  SPEAKER_01: And AI must not be designed to mimic humanity.
• 23:12
  SPEAKER_01: And AI should not automate away meaningful work and human dignity.
• 23:17
  SPEAKER_01: So looking to kind of what this new, the way that China's building up.
• 23:26
  And it should make humanity more capable,
• 23:29
  not make human skill and labor worthless.
• 23:34
  and the productivity gains,
• 23:36
  AI creates,
• 23:37
  belongs to all of us,
• 23:39
  not the companies building it.
• 23:42
  And AI innovation should not come at the expense of our rights
• 23:49
  and freedom.
• 23:52
  So your data,
• 23:53
  your attention and your behavior are not raw materials to be
• 23:56
  extracted and sold.
• 23:58
  SPEAKER_01: AI must be designed to serve people using it, not harvest them.
• 24:02
  SPEAKER_01: And we
• 24:03
  SPEAKER_01: All of us at the moment are putting all of our information,
• 24:05
  like all of our IP into these machines and actually notice that
• 24:13
  Bernie Sanders has
• 24:15
  this campaign that in the US that the population should own
• 24:24
  shares in the AI
• 24:25
  SPEAKER_01: companies and because of that reason and then
• 24:32
  SPEAKER_01: internationally agreed upon limits.
• 24:36
  SPEAKER_01: So without agreed limits across nation,
• 24:39
  SPEAKER_01: AI can be weaponized and we've seen that to surveil,
• 24:42
  manipulate and destabilize at scale and governments must
• 24:47
  coordinate now before the
• 24:49
  SPEAKER_01: lines are crossed and AI power should be balanced in society.
• 24:54
  SPEAKER_01: So the people most affected by AI have almost no voice at this point.
• 25:03
  in how it's built or governed and the future AI must be decided
• 25:10
  by all of us,
• 25:10
  SPEAKER_01: not a handful of companies and governments.
• 25:13
  SPEAKER_01: So that is kind of the stance on the Centre for Humane Technology,
• 25:17
  SPEAKER_01: which I'll send out the link to after this.
• 25:22
  SPEAKER_01: And you can also join some movements on it to kind of
• 25:30
  SPEAKER_01: petition the government to pause these dangerous frontier models.
• 25:37
  SPEAKER_01: I mean,
• 25:38
  SPEAKER_01: I think,
• 25:38
  SPEAKER_01: you know,
• 25:39
  where we're at with the capabilities of the AI models and using
• 25:42
  them for specific
• 25:44
  SPEAKER_01: purposes is brilliant.
• 25:45
  SPEAKER_01: But when the models themselves are starting to do their own thing,
• 25:52
  SPEAKER_01: which is actually happening,
• 25:54
  SPEAKER_01: we really need to be aware of
• 25:58
  SPEAKER_01: what the frontier and super intelligence capabilities could be.
• 26:03
  SPEAKER_01: And even Anthropic is now saying that we should have a pause
• 26:11
  SPEAKER_01: But whether they actually mean that is another thing.
• 26:14
  SPEAKER_01: But yeah, I'll share all the information after that.
• 26:16
  SPEAKER_01: And then there was also a new Netflix documentary called The AI Doc.
• 26:22
  SPEAKER_01: And that has been released in the States.
• 26:23
  SPEAKER_01: I don't know if it's over in UK or Europe or whatever yet,
• 26:27
  SPEAKER_01: but that's definitely worth watching as well.
• 26:31
  I have definitely written to my MP and I've joined Paws AI and
• 26:36
  Control AI and
• 26:37
  signed up to the Center of Humane Technology as well so there's
• 26:40
  a lot of things
• 26:40
  that you can do to kind of try to make the build and it's all
• 26:44
  about kind of getting
• 26:46
  other people's voices heard and also as data centers are being
• 26:50
  thrown up and being
• 26:52
  aware that it does have an impact on the local communities you
• 26:56
  know there's
• 26:58
  Increased energy costs,
• 27:00
  water usage because they're being built without other cooling
• 27:04
  systems.
• 27:05
  So they're using billions of litres of water and being powered
• 27:13
  by horrible things
• 27:14
  SPEAKER_01: like methane gas and all sorts of other things that are going on.
• 27:19
  Yeah so that is a snapshot of what we are going to be what
• 27:25
  we've covered today and
• 27:28
  like I said balance and what I'm trying to build is not about
• 27:33
  having all the
• 27:33
  answers I definitely do not have all the answers if I did I
• 27:37
  would be rich and yeah
• 27:41
  SPEAKER_01: taking the steps on a daily basis and getting into a rhythm of
• 27:49
  reflection and pausing and doing things that support you with
• 27:56
  tech and not just
• 27:59
  SPEAKER_01: feeding these AI billionaires.
• 28:02
  So I might just pause the recording if I can do that just now
• 28:11
  or stop the recording.
• 28:16
  SPEAKER_00: Let me see, I always struggle with stop recording but not stop sharing.