Latest / Be Your Own Life Coach Podcast
Sources of Self-Esteem: Where It Comes From & How to Take It Back
BYOLC S1 E15
Now that we’ve grounded ourselves in the truth that self-worth is innate, it's time to explore its shakier sibling—self-esteem. Where does your self-esteem come from... and can you actually take control of it?
In this powerful continuation, Anike and Bretagne dive into the four core elements of self-esteem and share how to shift from external validation to internal power.
Common self-esteem sources:
Achievement (grades, goals)
Appearance (image, body)
Relationships (roles, status)
Financial success (stuff, stability)
The 4 Pillars of Self-Esteem:
Identity – Who you are and what…
The skinny
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