Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
157 | Facing Menopause Giants Like Hormone Imbalance, Weight Gain, And Mindset
Do you feel like midlife has brought a whole new set of "giants" you never asked for—belly fat, hormone imbalance, low energy, and a mind that keeps telling you nothing will work anymore?
In this episode of The Menopause Makeover Podcast, I'm sharing a message straight from my own heart—and straight from Scripture. We're talking about the story of Caleb and Joshua… and why their perspective matters so much for your midlife weight loss journey.
Because here's the truth: every season has giants. In midlife, those giants often look like stubborn weight gain, hormone imbalance, inconsistent…
The skinny
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