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Latest / The One Day At A Time Recovery Podcast

OC178 Eric Zimmer, Host of The One You Feed

Thank you for downloading the podcast, my name is Arlina, and I'll be your host.

In case we haven't met yet, I am a certified Recovery Coach and Hypnotist. I am obsessed with all things recovery & sobriety, including neuroscience behind behavior change, reprogramming the subconscious mind, law of attraction, all forms of personal growth and spirituality. I have been practicing abstinence from drugs and alcohol since 4/23/94, and I believe in people finding what works for them. I honor all forms of recovery, but I do not indulge in, or encourage any form of shame based recovery.

Today I'm…

The skinny

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