EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
As the title suggests, Pat and Dan discuss 10-minute workout ideas, how to build your deadlift without deadlifting, and how to decide what book(s) to read next.
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New eBook: Introduction to Kettlebells – Just $1 on Amazon!
Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.
You can snag it here ==> https://amzn.to/2HgwJgO
Short story: Introduction to Kettlebells is a quick and dirty reference guide to the core single kettlebell techniques — exercises like the swing…
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