Latest / Breaking Up with Burn Out

EP 25: Getting Out of Survival through Somatic Experiencing with Tatiana Szulc, LMHC
In This episode, I have my guest Tatiana Szulc, LMHC on the episode!
We chat about:
Somatic Experiencing, Nervous System Regulation, and how it helps heal from burn out.
Connect with Tatiana Here:
Website
Nervous System Guide Freebie
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The skinny
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