Latest / The Hello Someday Podcast For Sober Curious Women
Ep.61: The Difference Between Self Care & Self Love And Why You Need Both
What does your self love practice look like? Are you chasing love and acceptance from others instead of finding love within yourself?
Self love means taking care of your needs and not sacrificing your well-being to please others. Accepting yourself first is the first step to healing.
Today, I’m talking with self love expert Aubree Nichols who has spent her entire trying to fill her insides with things on the outside only to feel unworthy, lost, and ultimately unfulfilled.
Aubree is talking diving deep into her eating disorder, her battle with addiction and why learning to love herself helped…
The skinny
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