A Day of Stillness: What Zen Teaches Us
A Day of Stillness: What Zen Teaches Us
Faithfully Explore! with Laura
A calm, mindful journey for kids ages 5–12 and their grown-ups
Episode Overview
What if an adventure didn’t involve rushing, noise, or doing more — but instead invited us to slow down and be still?
In this gentle and grounding episode of Faithfully Explore!, Laura guides listeners into the world of Zen, a tradition within Buddhism that teaches mindfulness, compassion, simplicity, and acceptance. Through storytelling, imagination, movement, breathing, and play, kids learn that stillness itself can be a powerful adventure —…
The skinny
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