Latest / Be Your Own Life Coach Podcast
Self-Worth vs. Self-Esteem: Know the Difference, Change Your Life
BYOLC S1 E14
Do you tie your value to your achievements—or know your worth even when you fall short?
In this illuminating episode of the Be Your Own Lifecoach Podcast, Anike and Bretagne unpack the critical but often misunderstood difference between self-worth (innate, unconditional) and self-esteem (fluctuating, performance-based). This isn't just a feel-good topic—understanding this difference can change how you live, lead, and love.
Self-Worth: Constant and unconditional. It’s who you are—not what you do.
Self-Esteem: Linked to accomplishments, appearance, approval. It can rise or fall…
The skinny
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