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Latest / Giving Pain Purpose with Lyndsay Soprano

Tap That Ass! with Lauren Fonvielle

Grief isn’t just sadness—it’s exhaustion, energy that never returns, and stress that hides in your muscles. For Lyndsay Soprano, grief has been a thief, stealing her vitality and sense of self. In this episode, she sits down with Lauren Fonvielle, an expert in Emotional Freedom Technique (EFT), to talk about how grief doesn’t just exist in your mind—it makes a home in your body.

Lyndsay and Lauren talk about the quiet weight women carry, juggling endless roles while feeling like they’re falling apart inside. They discuss how stress turns into physical pain, why emotional wounds don’t just…

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