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The Success Hangover: Why Hitting Your Goals Feels Empty
Why do you feel empty after achieving your goals? You hit the revenue target, closed the deal, won the award, and instead of joy you felt flat, restless, or just relieved. In this episode of The b.reathe Blueprint Podcast, Katie Harvey names what you are experiencing: the success hangover.
Drawing on her Amazon No.1 bestselling book The Success Hangover, Katie explains the science behind why achievement stops feeling like anything. You will learn why dopamine rewards the chase more than the win, what the arrival fallacy is, and how chronic stress quietly blunts your brain's ability to feel…
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