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173 \\ BONUS: ALCOHOL AWARENESS MONTH - FACTS ABOUT ALCOHOL AND HOW TO KNOW IF IT’S TIME TO GET SUPPORT WITH OVERDRINKING.
April is Alcohol Awareness Month!! In this episode, I share some specific facts about alcohol and its effect on the population. I also give you a guideline that will help you check in with yourself and know for sure if it's time to get support.
Most of you who listen to this podcast are in a place where your daily drinking is not serving you and may be affecting your sleep, your health, and various relationships. We know the drinking elevates over time. That's what alcohol is designed to do. What I also know is that you are a strong woman and with support and guidance you can get unstuck and…
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