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Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad

Kona Special Interview – David Nicholls – Ask a Cycling Coach 179

A 09:26:42 finish earned David Nicholls a slot at this year’s @ironman World Championship. To hear how this first-time Kona qualifier trained and set expectations for Saturday, listen to the latest special episode of the Ask a Cycling Coach podcast.

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TOPICS COVERED IN THIS EPISODE

Where David Nicholls qualified

Equipment check with David Nicholls

How to choose between a triathlon shoe vs a regular cycling shoe

Balancing work, family, and training

How to balance bike, run, and swim…

The skinny

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