Latest / EmpowerHer Wellness with Morgan Ekovich
026 | How to Reduce Mental Clutter and Boost Confidence with Regina Carey
In this episode of the EmpowerHer Wellness podcast, host Morgan Ekovich interviews Regina Carey, an impact coach and passion instigator. They discuss managing stress, mental clutter, and burnout, focusing on strategies to help women prioritize self-care, change negative self-talk, and embrace personal growth.
About today's guest:
Regina Carey is an impact coach and passion instigator who works with women to help them overcome self-limiting beliefs, reduce stress, and prioritize self-care. She draws from her experiences as an educator and her personal journey to guide women in embracing their…
The skinny
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