Latest / After Hours with Dr Vincent and Stephen
How to Get Smarter as We Age | After Hours (015)
On this episode of After Hours, we talked about what it really means to get smarter. Not smarter on paper or in an exam sense, but smarter in everyday life. Thinking clearer, learning faster and remembering more.
One of the biggest myths we still carry is that intelligence is fixed. It is not. Your brain is constantly changing, adapting and rewiring itself based on how you live. Every day, your habits are either strengthening your brain or slowly working against it.
Christian and I also unpacked why so many people feel mentally foggy or slower than they used to. Brain fog is rarely a personal…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.