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Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 82 Bootleg Broadcast with Nidhi Pandya: Emotional Digestion

In this episode you'll hear:

~What is Agni

~How the concept of Agni translates to emotional digestion

~The symbol of fire in spirituality

~How we can get better at processing information

~What Agni has to do with trauma and current events

~Finding our inner resource of knowing

~Tips for boosting your capacity for emotional digestion

~Why meditating on the body is most centering and calming

~Find Nidhi on instagram at @my_ayurvedic_life

Get the full show notes: www.TheShaktiSchool.com/podcast/

Learn more:

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