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Cannabis for Sleep: Does It Really Work?

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THC gummies. CBD oils. Cannabis sleep products. They're everywhere, and the promises sound irresistible: fall asleep faster, stay asleep longer, and finally wake up feeling rested.

But here's a question nobody seems to be asking: Does feeling sleepy actually mean you're getting better sleep?

A newly published scientific review examined cannabis as a treatment for insomnia, and the findings may surprise you.

In this episode of My Sexy Menopause Body, I'm taking a closer look at what the research really tells us, and why the answer to better sleep may have less to do with what…

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