Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
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Today on the podcast, we’re talking heart health, what actually matters, what’s misunderstood, and how women can protect their hearts as we age.
I’m joined by Michelle Routhenstein, a preventive cardiology dietitian and founder of Entirely Nourished. Michelle specializes in helping people improve cholesterol, blood pressure, and overall cardiovascular health using science-based, practical nutrition strategies that work in real life.
Let’s dive in.
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The skinny
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