Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Eps 451: Is It Perimenopause or Something Else? Symptoms Women Over 40 Should Investigate
What if the symptoms you are blaming on perimenopause are not only about your hormones?
Many health-conscious women reach their 40s and suddenly begin gaining weight, waking up exhausted, struggling through workouts, feeling bloated, losing hair, and wondering why everything that used to work has stopped working.
In this episode, I explain why changing estrogen and progesterone may be part of the picture without necessarily being the entire explanation. Perimenopause can reveal underlying issues involving blood sugar, thyroid function, digestion, inflammation, nutrient status, stress, and…
The skinny
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