skinny.

Latest / Adult Child of Dysfunction

E 350: Tammys Takes #35: Why You Still Feel Invisible (Even as an Adult)

Have you ever walked into a room and immediately tried to make yourself smaller?

Do you apologize when you've done nothing wrong?

Stay quiet even when you have something valuable to say?

Feel like everyone else's needs matter more than your own?

If so, you may still be living from a survival pattern that began in childhood.

In this episode of Tammy's Takes, we're building on my recent conversation with Chris Milson, host of the Mental Health Movement Podcast: Voice for the Voiceless. Chris shared how growing up in dysfunction left him feeling invisible—a feeling that followed him well into…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.