How To Self-Soothe

Sideways · Jul 8, 2021 · 38m

This week we're talking about how to take care of our own needs in a positive and sustainable way, making sure that we move away from self-destruction and self-medicating towards something that is good for us in the long term.

We discuss memorable sporting injuries, debate the best filling for a crispy pancake, and find gratitude close to home.

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