Ep 15 | Already Sick? Start Here: My Family’s Immunity Kit (Part 2)

Bird on a Branch · Oct 29, 2026 · 18m · transcript

In this episode, I’m sharing the remedies I keep on hand at home for when sickness comes through, as the second half of my family’s immunity kit.

If you’ve listened to Avoid Getting Sick: My Family’s Immunity Kit (Part 1), this is where we pick up. That episode was about staying well. This one is about what I reach for once a bug has already landed, and how I support my body through it with a mind, body, and spirit approach. I’m not anti Western medicine, and I’m not telling you to skip your doctor. I’m sharing what my family does and why I believe in having options before you need them.

I…