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The Self-Help Junkie Podcast - How to Rebuild Self-Esteem
Today is going to be a continuation of a new project called The Self-Help Junkie Podcast. I thought about just making it a series on this podcast, but I decided it should be its own thing. I'll still be publishing episodes here that are focused on addiction recovery, but just feel like after nearly 8 years, there is another podcast format I'd like to explore that has more of a community aspect to it.
That format will be to identify personal development topics like self-esteem, shadow work, manifestation with evidence based practices. We will talk about what they are, why they're important and…
The skinny
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