Latest / EmpowerHer Wellness with Morgan Ekovich
044 | How to Use Emotion as Insight, Not a Burden - A Conversation for Every Woman
In this powerful episode of EmpowerHer Wellness, host Morgan Ekovich reconnects with college roommate and emotional wellness expert Dr. Kirsten Domagalski, a social psychologist and jury consultant. Together, they dive deep into the emotional experience of women—particularly the often-suppressed feelings of anger and resentment. Dr. Domagalski explains how societal expectations shape our emotional expression, why movement is a key tool in emotional processing, and how women can begin to use their emotions as insight, not burdens.
About today's guest - Dr. Kirsten Domagalski
Dr. Kirsten…
The skinny
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