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250. Rearview Blessings · Your Enriched Self

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Speaker 1: Hello, my friends from all across the globe, and welcome
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Speaker 1: to your Enriched Self Podcast. I'm your host, Mai Lee Noir.
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Speaker 1: I am an emotional wellness and empowerment coach and what
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Speaker 1: that means is I am looking out for you. Listen.
0:41
Speaker 1: I know that life is busy and you are probably
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Speaker 1: hustling and bustling and going from one thing to the next,
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Speaker 1: but I want to remind you to take time to
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Speaker 1: manage your thoughts. You see, your mind is a space.
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Speaker 1: It's a garden and whatever you plant, whatever you think
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Speaker 1: about and you begin to plant, remember there is a
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Speaker 1: season for sowing. And so that's why this podcast was
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Speaker 1: created because I really want you to manage that garden
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Speaker 1: of your mind. I want you to recognize how powerful
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Speaker 1: it is and the beautiful blessings you can reap from it.
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Speaker 1: But it starts with your thoughts and what you're thinking
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Speaker 1: about matters, because thoughts do truly become things. And so
1:36
Speaker 1: those are the things we do here on the podcast,
1:39
Speaker 1: and what we talk about is mindset fusion topics from
1:44
Speaker 1: self care to soul care and everything in between, because
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Speaker 1: the goal is to help you become more of your
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Speaker 1: enriched self. And so if you are new here. I
1:55
Speaker 1: want to thank you for being here. You have landed
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Speaker 1: on episode two hundred and fifty, So celebrate this milestone
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Speaker 1: with me and thank you for being here. If you
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Speaker 1: are a repeat listener, listen, you've been rocking with me
2:12
Speaker 1: for over four years. We've been doing this together, and
2:17
Speaker 1: we have landed on episode two hundred and fifty. So
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Speaker 1: thank you for continuing to listen and participate in this
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Speaker 1: beautiful thing called life here on the Your inveragetub podcast.
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Speaker 1: But truly thank you from the bottom of my heart.
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Speaker 1: And now, one of the things that I do, and
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Speaker 1: I'm gonna do it big on this episode. I do
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Speaker 1: it every episode is I make a deposit into the
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Speaker 1: bank of you, and I do that by way of affirmations.
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Speaker 1: Affirmations are a great way to start your day and
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Speaker 1: to command your morning. And this week's affirmation is I
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Speaker 1: am surrounded by blessings seen and unseen. I am surrounded
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Speaker 1: by blessings seen and unseen. I am surrounded by blessings
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Speaker 1: seen and unseen. Now, let's get ready for this week's
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Speaker 1: episode of the Your Enriched Self podcast. Okay, wait, stop,
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Speaker 1: halt pause. There's a lot of struggle challenge obstacles that
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Speaker 1: people are dealing with in the culture right now, from jobs,
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Speaker 1: to family life, to the many things work life that
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Speaker 1: are causing imbalances, causing strife. And this is the reason.
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Speaker 1: This is the season. It's always the reason and always
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Speaker 1: the season for gratitude. I think it's so important to
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Speaker 1: practice gratitude, but it's so important to get radical with gratitude.
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Speaker 1: And I heard this quote several years ago, and it
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Speaker 1: forever changed how I see and how I process gratitude.
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Speaker 1: And it's said, nothing new comes into your life until
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Speaker 1: you are grateful for what you have now. And as
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Speaker 1: simple as that is, and it's obvious in some cases,
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Speaker 1: as that is, it is often not practiced. And I
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Speaker 1: really I want you, I want you to listen to
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Speaker 1: your heart in this episode, because there's so many things
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Speaker 1: that you have carried and you have tarried, and you
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Speaker 1: need to take a moment to have gratitude so that
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Speaker 1: you can open your heart to the new things to
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Speaker 1: come into your life. And that forever changed how I
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Speaker 1: saw that and why I make it a point to
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Speaker 1: look for and live for and lead with moments of gratitude.
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Speaker 1: You know, this morning, I was driving to the gym,
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Speaker 1: and I was, you know, right at the I was
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Speaker 1: making a turn off the highway. I just got off
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Speaker 1: the highway and I was turning onto the road that
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Speaker 1: I would take to get to my destination. Now, I
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Speaker 1: go to the gym at five am, so it's about
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Speaker 1: four something, and I'm making this interaction on the road
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Speaker 1: and you know, I'm right there. I'm the first one
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Speaker 1: to kind of lead the pack and make that left
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Speaker 1: hand turn. So I'm waiting for my light, and you know,
6:21
Speaker 1: all of the people advance on the opposite side of
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Speaker 1: the road, the road that I'm trying to get on,
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Speaker 1: and I hesitated for a minute when it was when
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Speaker 1: my light changed and turned green. I hesitated for a
6:35
Speaker 1: minute because I just did. I mean, I could have gone.
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Speaker 1: I was already running late for the gym, but I hesitated,
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Speaker 1: and that hesitation, that pause allowed me to see something.
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Speaker 1: And that's something was the car that was trying to
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Speaker 1: get themselves on the highway go in the opposite direction
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Speaker 1: where I'm getting off the highway, trying to get on
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Speaker 1: the main road that they're coming off of, did not
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Speaker 1: choose to stop at their red light, but go through
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Speaker 1: the light where I had the green light, and so
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Speaker 1: in that moment, I recognize gratitude right then and there,
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Speaker 1: I said, Wow, I was divinely guided to make and
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Speaker 1: take that pause. Otherwise I could have been t boned
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Speaker 1: right there, and this person was coming at a high
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Speaker 1: rate of speed. And so it led me to think
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Speaker 1: about gratitude and how significant it is. And I started
7:41
Speaker 1: going down this path of gratitude. And I used to
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Speaker 1: do this a few years ago. It reminded me of
7:48
Speaker 1: when I would do miles of gratitude where I would
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Speaker 1: literally get in my car and drive to work, turn
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Speaker 1: off the radio. I don't know the last time I
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Speaker 1: listened to radio. I tip I'm listening to a podcast
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Speaker 1: or something, and I would just spend the twenty minute
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Speaker 1: or whatever drive it was to get to work in
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Speaker 1: just gratitude, thanking God for the many, many, many many
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Speaker 1: things that He has done in my life. And I'm
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Speaker 1: gonna encourage you to get some miles of gratitude right
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Speaker 1: there on your drive in to work, on to work,
8:32
Speaker 1: dropping somebody off, whatever it is that you're doing. We
8:35
Speaker 1: can spend that time in gratitude in thanksgiving for the
8:41
Speaker 1: many beautiful things that have happened in our life and
8:47
Speaker 1: My encouragement is to practice these what I'm calling the
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Speaker 1: rare view blessings. Right. Yes, we're driving ahead, we're looking forward,
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Speaker 1: but it's so important to intentionally take a moment to
9:03
Speaker 1: look back and remember all the ways you've been carried,
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Speaker 1: carried through, you've been protected, you've been provided for, and
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Speaker 1: all of these many ways have grown you. It's a
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Speaker 1: really simple visual. It's a simple way to take these
9:26
Speaker 1: memories and break them open again, to feel it, to
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Speaker 1: know right that you are surrounded by blessings, those that
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Speaker 1: are seen and unseen. So I'm gonna encourage you today
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Speaker 1: to turn down the noise, turn up your gratitude as
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Speaker 1: you drive these miles, because all the things you're waiting on,
9:55
Speaker 1: God has already worked them out. That's the thing. He
10:00
Speaker 1: has the knowledge of the end from the beginning. We
10:04
Speaker 1: can only see to a certain point. But God has
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Speaker 1: seen the entire picture of your life and the things
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Speaker 1: that you are looking forward to. He has already blessed
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Speaker 1: you and got them done. And I'm just going to
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Speaker 1: run you through a few things that's happened in my
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Speaker 1: life that I see as those moments of gratitude. I
10:24
Speaker 1: just said, the experience this morning, right where my hesitation,
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Speaker 1: my pause, my instinct, that Holy Spirit in me had
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Speaker 1: me to wait, and that waiting actually was a saving
10:42
Speaker 1: of me. Right Who knew what would have happened at
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Speaker 1: four forty nine am in the morning on that road,
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Speaker 1: that stretch of road, with this person driven at this
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Speaker 1: high rate of speed. These are the things that for me,
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Speaker 1: I see gratitude even in moments like that. So what
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Speaker 1: you might think may not be a blessing because it's
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Speaker 1: not pretty with a bow on it, I see it
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Speaker 1: as a blessing. I'll tell you what else has been
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Speaker 1: a blessing to me. There were jobs I didn't get.
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Speaker 1: There were jobs and I got the rejection letter. For
11:20
Speaker 1: you know when I'm talking about when you apply for
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Speaker 1: a job and they don't even give you the courtesy
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Speaker 1: to call you or you know, send you a personalized message.
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Speaker 1: You get a generic one. And that's typical. You know,
11:36
Speaker 1: I know that happens. But sometimes when you work inside
11:39
Speaker 1: of a company and you never get that courtesy message,
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Speaker 1: it does feel it does sting a little differently. But
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Speaker 1: I am grateful because had it not been for that rejection,
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Speaker 1: I would not be where I am today. I would
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Speaker 1: not take the steps and grown in the way that
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Speaker 1: I have grown because of the things I had to do,
12:00
Speaker 1: because of the hardships. Sometimes the nose that you get
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Speaker 1: in life are motivation for you to eventually get to
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Speaker 1: where you want to go. And so when those doors closed,
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Speaker 1: I encourage you to look at the other side of it.
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Speaker 1: And it's hard to see a side that you don't
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Speaker 1: even know exists yet, But eventually you will learn why, right.
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Speaker 1: I think a lot of times we get to know
12:23
Speaker 1: and we want to know why, why not me? And
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Speaker 1: sometimes the why is going to unfold. And so for me,
12:29
Speaker 1: I look back on those things that I did not
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Speaker 1: get right, the promotion I wanted, or the job I wanted,
12:36
Speaker 1: or the title I wanted or whatever it is, and
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Speaker 1: did not get it, only to realize that, you know what,
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Speaker 1: I was being protected from something that wasn't the right
12:45
Speaker 1: fit for me. I wanted to be there, but was
12:48
Speaker 1: I going to be welcome there? How would I be
12:50
Speaker 1: treated there? Right? So there's so many of those little
12:55
Speaker 1: things that I think back to last year, or my
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Speaker 1: car broke down on me and it was a pretty
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Speaker 1: significant event. I probably should have just had it toad
13:09
Speaker 1: where I was, but you know, I didn't know a
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Speaker 1: whole lot about what was happening at the time, and
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Speaker 1: I literally put this car through its last hours or
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Speaker 1: you know, moments on the road by driving it to
13:22
Speaker 1: its death. I don't think it could have been saved
13:25
Speaker 1: at that point because of the level of damage. It
13:27
Speaker 1: was already smoking and doing all these things. But I
13:30
Speaker 1: remember I had gotten on the highway, and I quickly
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Speaker 1: learned at that moment I was about twenty five miles
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Speaker 1: from home, and I thought, you know, getting on a highway,
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Speaker 1: I can get there pretty quick. But this car was
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Speaker 1: not in good shape. And I learned very quickly when
13:46
Speaker 1: I got on the highway that this car started to
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Speaker 1: deteriorate even faster than it was when I was on
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Speaker 1: the roadway. And I decided I was going to take
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Speaker 1: the next exit out of that off of that highway,
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Speaker 1: and that's exactly what I did. And it was the
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Speaker 1: most scary thing. The car would stop and start. There
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Speaker 1: was just so many different you know, ailments and things
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Speaker 1: happening with this vehicle at the time, and it came
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Speaker 1: out of left field. I had no idea this was
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Speaker 1: going to happen. Obviously, most people don't know when their
14:13
Speaker 1: car is going to break down on them. But I
14:15
Speaker 1: had no idea the level of breakdown. Like I said,
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Speaker 1: how this thing went from working getting me to the
14:21
Speaker 1: gym and then all of a sudden just completely dying
14:23
Speaker 1: on me. And I was just so grateful when I
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Speaker 1: got home, right when I was saved, when I was rescued,
14:30
Speaker 1: because so many things can happen on the road, and
14:34
Speaker 1: it didn't die on the highway, like even though like
14:36
Speaker 1: it literally guys, it died like two miles from my house.
14:40
Speaker 1: I was trying to really just get home and it
14:43
Speaker 1: just could. I couldn't let it do it anymore, and
14:45
Speaker 1: I couldn't take the risk anymore. And I decided to
14:50
Speaker 1: have my husband come and get me, and then we
14:52
Speaker 1: you know, worked on the towing and all that later.
14:54
Speaker 1: But what I realized with all of that is I
14:57
Speaker 1: was protected. I was you know, that's a mo of
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Speaker 1: gratitude because anything could have happened on that highway. Anything
15:04
Speaker 1: could have happened, and I'm just grateful. You know. Of
15:09
Speaker 1: course I had to go through the process of getting
15:11
Speaker 1: a car replaced, but you know, here's what I remember
15:15
Speaker 1: from that season. This is what I remember. It is
15:16
Speaker 1: all coming back to me. Now this is all freestyle.
15:19
Speaker 1: So I remember that season that year. Last year, my
15:25
Speaker 1: mother was visiting my sisters in another state, right, and
15:31
Speaker 1: I was scheduled to go pick her up, like drive
15:35
Speaker 1: and get her and then drive her back to Atlanta.
15:39
Speaker 1: And you know, of course, when this whole car situation occurred,
15:44
Speaker 1: I was just freaked out. Of Course, I got to
15:46
Speaker 1: get a new car. I gotta get dropped off to work,
15:49
Speaker 1: you know, the whole thing. Of course, I enjoyed those
15:52
Speaker 1: you know, princess rides where I didn't have to drive.
15:54
Speaker 1: But it dawned on me. I said, oh my gosh,
15:58
Speaker 1: this could have happened to me when I was hours
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Speaker 1: away from home. Like I said, I was about twenty
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Speaker 1: five minutes away from home. Treacherous drive, nonetheless, but I
16:07
Speaker 1: could have been on the highway, like the highway away
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Speaker 1: from the city to state that I live, to travel
16:14
Speaker 1: somewhere that I'm very unfamiliar with. I mean, I was
16:17
Speaker 1: taking back rows and side roads and doing all these
16:20
Speaker 1: things to avoid a highway in a city and a
16:23
Speaker 1: town and a place I'm very familiar with. Had this
16:26
Speaker 1: happen elsewhere, I don't know how or man. I started
16:30
Speaker 1: thinking about my mother being in the car with me
16:33
Speaker 1: on the way back, I'm just thinking, God, you blessed me,
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Speaker 1: you kept me, You prevented you know, complete ruin and
16:41
Speaker 1: destruction from my way, from my path. And these are
16:45
Speaker 1: the things that really helped me build that radical gratitude moment. Again,
16:51
Speaker 1: I think at the time, we don't see it, we
16:54
Speaker 1: don't understand the why. But I'm glad it happened in
16:58
Speaker 1: a place that was safe, I guess you can say,
17:00
Speaker 1: versus a place that was unknown, where I could have
17:04
Speaker 1: you know, crashed out or something out there on the
17:07
Speaker 1: road or crashed God forbid, and he did. So these
17:13
Speaker 1: are the things that helped me get into this radical
17:18
Speaker 1: gratitude moment and start having these gratitude miles. Okay, I
17:24
Speaker 1: remember I recall, you know, a few financial awards that
17:29
Speaker 1: I got for just doing you know, work that someone
17:33
Speaker 1: nominated me for on my team leadership. And I was
17:37
Speaker 1: able to navigate into some financial awards and those were
17:43
Speaker 1: things that again moments of gratitude, Right, who can't use
17:47
Speaker 1: a couple you know, extra dollars in their pocket, and
17:50
Speaker 1: you know that money went far. I was able to
17:52
Speaker 1: do some great things. You know, here's something that people
17:56
Speaker 1: often don't think of a moment of gratitude because we're
17:59
Speaker 1: we're looking for a ward or something. But this is
18:02
Speaker 1: another one that and I like to do the unconventional
18:05
Speaker 1: gratitude right now, Like oh, God blessed me with a car,
18:07
Speaker 1: God blessed me with the house. Those are great obvious things,
18:11
Speaker 1: but there's some things that we don't even see as
18:13
Speaker 1: blessings that are And one of those things for me
18:16
Speaker 1: is I remember, you know, as our kids were getting
18:22
Speaker 1: older and going to college and doing all the things,
18:25
Speaker 1: and you know, my sisters and I we grew up.
18:30
Speaker 1: Our kids grew up around each other, and they were
18:32
Speaker 1: similar in age, and so we did a lot of
18:34
Speaker 1: things together when they were younger, right when they were
18:37
Speaker 1: you know, ten, eleven, twelve, you know, and even younger.
18:41
Speaker 1: And as the kids got older, got into sports, got
18:43
Speaker 1: into different activities, it became seemingly difficult to have more
18:47
Speaker 1: you know, family vacations and you know, water park trips
18:51
Speaker 1: and all the things. And one day I was kind
18:54
Speaker 1: of complaining about it. I guess you could say I
18:56
Speaker 1: was kind of frustrated that we couldn't find a way
18:59
Speaker 1: to get everybody all in one shot. And my sister
19:03
Speaker 1: reminded me, and it was the most beautiful reminder. She's like,
19:08
Speaker 1: we did all the things, like we might not be
19:12
Speaker 1: able to do them today, but we made time and
19:16
Speaker 1: we did them, and we have the photos to commemorate
19:21
Speaker 1: those moments, and those memories are going to live. And
19:26
Speaker 1: so I challenge you today, if there's a person you
19:30
Speaker 1: haven't seen, or a place you haven't gone to or visited,
19:36
Speaker 1: take a moment to recognize that you were there and
19:40
Speaker 1: you did do the things, and you did spend time
19:43
Speaker 1: with the people. And also I always challenge people that
19:47
Speaker 1: when you are in the presence of people that you love,
19:51
Speaker 1: spend time with them. Don't lose sight and get caught
19:56
Speaker 1: up into the busyness of life, caught up into the
20:01
Speaker 1: things you absolutely have to do, because that time you
20:05
Speaker 1: don't get it back. And so when my sister told
20:08
Speaker 1: me that, and she shared that with me in such
20:10
Speaker 1: a matter of fact way, like, girl, we did those things,
20:15
Speaker 1: we had those memories. Yeah, I mean, we could sit
20:17
Speaker 1: here and talk about what's not happening, but think about
20:21
Speaker 1: what did happen. And it just reframed for me those
20:26
Speaker 1: moments where we were at the Navy pier and we
20:30
Speaker 1: went to the Chicago Zoo and with all the things
20:33
Speaker 1: we were able to do, the water parks we took
20:36
Speaker 1: the kids to, and those pesky carnival games that we
20:41
Speaker 1: played with them and you know, trying to win the
20:44
Speaker 1: big beer or whatever, you know, stuffed animal they wanted.
20:48
Speaker 1: Those are the things, man, those are the moments, like
20:51
Speaker 1: it's so easy to look at what you don't have,
20:54
Speaker 1: not realizing again go into the rear view blessings and
20:59
Speaker 1: go grab some of the things that you've been blessed
21:02
Speaker 1: to have in your life. And those are the things
21:04
Speaker 1: that are just coming up for me. Like I said,
21:06
Speaker 1: this is super Freestyle several years ago. Another one that's
21:11
Speaker 1: coming back to me. And this is one that every
21:14
Speaker 1: time I go into this radical gratitude, I just think
21:17
Speaker 1: of my mother. And there's so many people as Mother's
21:21
Speaker 1: Day has gone already this year, and you know, there
21:25
Speaker 1: are people that you know they don't have a mother.
21:28
Speaker 1: And my mother had visited seven years ago when I
21:34
Speaker 1: lived in the same city as my sisters. We all
21:36
Speaker 1: lived in the same city, hence the kids doing all
21:39
Speaker 1: the activities together, and my mother had to have brain surgery.
21:45
Speaker 1: Brain surgery. I don't know anybody else in life. I
21:48
Speaker 1: mean prior to that moment, I think brain surgery was
21:51
Speaker 1: like something I saw on er or some type of
21:54
Speaker 1: you know, medical sitcom show that comes on on Thursday evening.
22:01
Speaker 1: But I didn't know anyone who had gone through brain surgery,
22:07
Speaker 1: and it was a very significant thing to process. And yeah,
22:16
Speaker 1: and my mother had to relearn how to you know,
22:20
Speaker 1: some of the basic functions like picking up a spoon
22:24
Speaker 1: and cook learning how to cook again, and her day
22:27
Speaker 1: to day things that I just think, gosh like, she
22:30
Speaker 1: was able to come through that, come out of that
22:34
Speaker 1: celebrating in her eighties. Now, gosh like, that was maybe
22:41
Speaker 1: fifteen plus years ago, and my mother is I've watched
22:47
Speaker 1: her grow out of that and you know, continue to
22:50
Speaker 1: plant her flowers and do the things that she loves
22:52
Speaker 1: and and I get to call her on Mother's Day
22:55
Speaker 1: or you know, she was here last summer. I was
22:57
Speaker 1: able to pick her up in a car that worked.
22:58
Speaker 1: And these are all the things that, gosh like, when
23:02
Speaker 1: you really start to evaluate just how blessed you are,
23:06
Speaker 1: just what things that are right in front of you
23:11
Speaker 1: that you have as opposed to what you don't have, Gosh,
23:13
Speaker 1: it's so easy to focus on what we don't have,
23:15
Speaker 1: and I'm really pushing you to focus on what you
23:20
Speaker 1: do have, the places you have been, the people you
23:23
Speaker 1: have in your life even now, and even if they're
23:27
Speaker 1: not here, the moments you have with them. That's why
23:30
Speaker 1: it's so critical to make the moments you are in
23:35
Speaker 1: with that person matter, because it does matter, and it
23:41
Speaker 1: will matter when you look back in the rear view
23:44
Speaker 1: blessings to realize, Gosh, I was in the middle of
23:47
Speaker 1: bliss and joy and I had the love, and I
23:52
Speaker 1: had the blessings, and I had the moments, and I
23:55
Speaker 1: have now the memories. And that's what I want for you.
23:59
Speaker 1: I want you to really spend time in those gratitude moments.
24:04
Speaker 1: Get in your car, or if you're in your car,
24:07
Speaker 1: you know, when you get off this podcast, plug into
24:11
Speaker 1: your moment of gratitude, you won't regret it. I mean,
24:14
Speaker 1: some of the things I'm bringing here are things that
24:17
Speaker 1: I haven't thought of in a while, such as the
24:21
Speaker 1: family trips and things of that nature. But I really
24:24
Speaker 1: want you to spend time in that exercise because I
24:30
Speaker 1: think you'll surprise yourself with what blessings you have had.
24:38
Speaker 1: And keep looking ahead. But take a minute when you
24:44
Speaker 1: can to look back and remember all the ways that
24:50
Speaker 1: God has carried you through. Remember whatever you've been through,
24:56
Speaker 1: you're still standing. I hope you enjoyed this week's episode
25:06
Speaker 1: of the Urine Ritsub podcast. And the only way I'm
25:09
Speaker 1: gonna know this is if you leave me some feedback.
25:11
Speaker 1: Feedback is a gift and it is free to give,
25:14
Speaker 1: and I would like to hear from you. I would
25:16
Speaker 1: like to know what resonated with you regarding this week's episode.
25:20
Speaker 1: Now here's how you leave feedback on the platform and
25:23
Speaker 1: which you listen to this podcast. Follow the stars when
25:27
Speaker 1: you get there, leave a five star rating. But in
25:29
Speaker 1: all seriousness, when you get there, you can share your
25:33
Speaker 1: feedback on this podcast and that helps us. And when
25:37
Speaker 1: you share your feedback on this podcast, it helps others
25:41
Speaker 1: find us in these podcast streets. So we would definitely
25:45
Speaker 1: appreciate that you can also share this episode with your
25:49
Speaker 1: friends and family right from the podcast. So right from
25:52
Speaker 1: the podcast platform and which you're listening to this episode,
25:55
Speaker 1: hit the share button and send it to the last
25:58
Speaker 1: three to five people that you spoke with today. Also,
26:02
Speaker 1: you can share this on your socials. You can find
26:05
Speaker 1: me primarily on Instagram because that's my jam, that's where
26:09
Speaker 1: I am. You can find me at my Enriched Self
26:12
Speaker 1: that's M Y E N R I C h E
26:15
Speaker 1: D s E l F. And you can hashtag this episode.
26:19
Speaker 1: You can tag me. I would love to hear from you,
26:21
Speaker 1: so you can showcase through your friends and families and
26:23
Speaker 1: those in the social streets what you're listening to and
26:26
Speaker 1: what's feeding you mind, body and spirit. I also want
26:30
Speaker 1: you to check out the show notes. In the show notes,
26:32
Speaker 1: we have the affirmation of the week, the quote of
26:35
Speaker 1: the week, and there you can also find my Amazon shop.
26:39
Speaker 1: The R and Rich Self shop has two items right now,
26:43
Speaker 1: a journal which is the Show Up Everyday Journal, as
26:48
Speaker 1: well as the Show Up Everyday Notebook. So check those
26:51
Speaker 1: out in my Amazon shops. And finally, take what you
26:55
Speaker 1: can from this episode and do what you must in
26:58
Speaker 1: the next one hundred and sixty eight hours so that
27:02
Speaker 1: you can become more of your enriched self until we
27:07
Speaker 1: meet again.