Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 259: Why All Of Your Weight loss Efforts (Including HRT) Aren’t Helping You Lose Weight In Perimenopause
Feeling stuck? Like your energy is in the toilet, your sleep is disrupted and the scale is going in the wrong direction no matter what you try? Then this is the episode for you!
Tune in to learn:
How To Work With Your Body Instead Of Against It
The Metabolic Systems Of Your Body You NEED To Know To Lose Weight & Feel Great
The First Steps You Can’t Avoid If You Want To Thrive In Your Body
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The skinny
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