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Jason Donnelly Ep. #28 (Author of "Cold Feat") Talking Ice-plunging, fitness, nutrition, mental resilience, and DAILY WINS!
Jason Donnelly (Author of "Cold Feat") Talking Ice-plunging, fitness, nutrition, mental resilience, and DAILY WINS!
"Cold Feat, A memoir of how I froze my mid-life crisis right off" by Jason Donnelly is due to release August 20th Grab your copy at ColdFeat.com
You can also find and follow Jason on Instagram @Cold_Feat
The skinny
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