363: The Three Phases of Perimenopause and How to Navigate Each Phase with Grace

Energized with Dr. Mariza · Apr 26, 2022 · 40m

Without question, women in their late 30s to early 50s are busy! Many of us are caretakers, parents, and businesswomen at this age and have important roles in our community…

At the same time, a roller coaster of symptoms hits us. Many doctors don’t have answers to your questions, and they aren’t addressing the root cause of the problem…

Understanding what’s going on is so important because the key to thriving in menopause is how you deal with the prior transition period, also known as perimenopause…

There is a lot we can do to make this transition easier! Tune in today to hear…

What is…