Latest / Dr. Derek H. Suite MD - The SuiteSpot
Actions Speak Louder (4/7): Your Body Knows. Trust Your Own Signals. #TrustYourselfThursday
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All this time, we've been talking about what the world sees. But what about what you feel? 🤔✨
Your body has been trying to tell you something. For weeks. Maybe months. Maybe years. Those tight shoulders carrying burdens that aren't yours. That clenched jaw grinding through stress you haven't named. Those restless hands searching for peace they can't find. 🙌💫
Rumi said, "The wound is the place where the Light enters you." But before the light can enter, you have to notice the wound. You have to listen. 👂
This isn't about performing for others anymore. This…
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