Your Triggers Are Old Information Wearing Today's Clothes—Here's How to Heal
What if the thing that keeps triggering you is actually trying to heal you?
In this solo episode of Harder Than Life, Kelly explores the connection between emotional triggers, childhood wounds, self-awareness, and personal growth. Through a recent experience with a difficult client interaction, he reveals how quickly old patterns can take over — and what to do instead.
This episode breaks down why certain situations create outsized emotional reactions, how unresolved experiences shape adult behavior, and why many of our recurring problems aren't happening to us—they're happening through us…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.