Growing Roots Grounding Earth Energy Meditation
Welcome to this grounding meditation video. In these 10 minutes, you will connect to the core of Earth energy, grounding your own energy and releasing anything that does not serve you. By the end of this guided meditation, your body will be relaxed, your mind clear, and you will be ready for whatever is next in your day.
Written and performed by Erin of Wild Violet Crystals
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching…
The skinny
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