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Latest / Don’t Sweat The Small Stuff with Kristine Carlson

Connect to Your Joy: The Connection Series

Joy is always present. What might be missing, is you! None of us feel “joyful” all of the time, but there are some simple ways we can return to joy when we are feeling low. In today’s episode, Kristine Carlson shares some easy mindfulness practices you can use to reconnect with your authentic, joyful self.

The skinny

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