Making Meaning Out of Pain: w/ Jon Macaskill | #13
Accepting your humanity means embracing every part of yourself, including your emotions.
The image we often associate with a Navy SEAL is toughness, resilience, and strength. That's what makes today's guest, Jon Macaskill, so compelling. A retired Navy SEAL with 24 years of service, Jon has been through some extraordinary experiences. But instead of using his past as an excuse to close off from his emotions, he has chosen to express them openly and confidently through his widely successful podcast Men Talking Mindfulness.
Jon is a layered and complex person. In this conversation with Jay…
The skinny
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