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Would you even know if you were in burnout? with Carole Jean Whittington

What's the difference between being a little bit frazzled and needing just five minutes without anybody asking you questions to get back to equilibrium, and being in burnout?

My guest today is Carole Jean Whittington. She's a wellness trailblazer, and she specializes in burnout research and restoration for neurodivergent and disabled adults. Her three-year global research led to the Whittington Burnout Inventory, offering insight into burnout. Her acclaimed talk show "Beyond Chronic Burnout" reaches 96 countries with over 550,000 listeners. And she's the author of "Unleashing Sustainable…

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