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The Mineral Reset: Chronic Symptoms, Energy & Ascension with Caroline Alan
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In this episode, Natalie Namaste is joined by Caroline Alan, author of The Mineral Reset and co-founder of BEAM Minerals, for a fascinating conversation about mineral deficiency, chronic symptoms, cellular energy, nervous system support, and spiritual awakening.
Caroline shares her personal healing journey through gut inflammation, Hashimoto’s, adrenal depletion, insomnia, brain fog, mouth and gum issues, and a deep dark night of the soul. She explains how discovering humic and fulvic minerals helped her understand the foundational role minerals play in the body, especially…
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