Episode 26 - Understanding Perfectionism and How it Affects Health with Zoe Blaskey
Today's conversation is with Zoe Blaskey of the Motherkind podcast. As a self-declared 'recovering perfectionist' and transformational coach, I thought she would be the ideal person to speak to about perfectionism, a trait that I see so frequently in the clinic with the clients I work with. While perfectionism has its benefits, it can be a real blocking factor in improving relationships with food, or just getting started on a path to better health, even if both outcomes are really desired! I hope you find this episode of interest and help.
www.nicola-moore.com
Short Bio:
Zoe Blaskey is a…
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