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E116 Michael: The Six Words that every Couple Needs to Know.
What if six simple words could stop an argument before it ever starts? Are you green, yellow, or red?
In this solo episode, Michael Abramson shares the Emotional Traffic Light, a simple and powerful tool he and Rev. HoniB created after ten years of walking through triggers, patterns, and hard moments in their sacred marriage. Michael opens up about growing up with a father who yelled, how that shaped his own reactivity, and the five steps he now practices to recognize, name, and communicate his emotions before they erupt.
In this episode:
The six words every couple should know: Are you green…
The skinny
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