Latest / Beyond Limits With Olivia Marie
Why You Get Dysregulated: How Emotions Get Stored In The Nervous System
We are back today to chat about why you get dysregulated: how emotions get stored in the nervous system.
In this episode we talk about:
✨Why you get dysregulated
✨How emotions get stored in the nervous system
✨Understanding how all the motional work is going to free your nervous system.
✨Why you've been operating in the same loops and patterns for weeks, months, and years.
✨How exactly the nervous system and doing the work are linked.
✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes…
The skinny
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