Transforming Heartbreak into Personal Growth

Seeing Other People · Oct 8, 2024 · 49m

In this insightful episode, relationship coach Lucy Price discusses navigating the emotional turbulence of breakups and finding empowerment. Lucy shares her journey from corporate marketing to becoming a breakup expert. The episode covers processing feelings, challenging self-blaming thoughts, and creating closure independently. Lucy offers practical advice for gaining emotional regulation and support during tough encounters, such as seeing an ex at social events. This conversation is essential listening for anyone looking to move forward and reclaim their power after a breakup.

00:00 - 00:37…