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Latest / Faithful Fitness With Coach Alex VanHouten

“Mindset Is a Lifeline: DK Kang on Faith, Grit, and Growth”

Episode Summary:

When life hits harder than you ever imagined, how do you keep moving forward?

In this powerful conversation, Coach Alex Van Houten sits down with martial artist, author, and fellow believer DK Kang — a man who has walked through job loss, financial strain, and his wife’s battle with cancer, yet discovered how mindset became his lifeline.

Drawing from his book Mindset Metamorphosis, DK unpacks what it means to shift from a fixed mindset (“I’ll never be good enough”) to a growth mindset rooted in God’s truth and daily choices.

Together, Alex and DK explore:

-How reframing…

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