Latest / Dr. Derek H. Suite MD - The SuiteSpot
How to Maximize Your Energy 4/7: Not Everyone Gets a Seat — And That's Okay #TrustYourselfThursday
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Trust yourself and its Thursday-- Today we challenge the part of us that over-gives, over-fixes, and over-explains, then we draw a clear line between compassion and self-protection. We use The Energy Bus rules on boundaries to help you choose your passengers with intention and guard your heart without turning cold.
Suite Spots:
• Rule five as a finite-energy decision, not a judgment of character
• Why misalignment drains momentum even when someone is not “negative”
• Rule six and the real meaning behind “energy vampires”
• Protecting your bus culture…
The skinny
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