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35 - The mental side of getting thicc
It ain't’ everyone’s cup of tea and that’s fine but if we want to get jacked, gaining weight is an inevitable consequence.
This topic came up as a result of a conversation I had with a client, wanting some reassurance about the process and seeking some strategies to handle what comes up mentally during a gaining phase. I provide you with 6 points that you can apply now to your gaining phase or write down for future phases.
And for female coaches worried about gaining weight and perceived business success, don’t worry I got you covered too.
**Don’t forget to grab your ticket to Phase Your…
The skinny
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