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Part 2 of Stress, human behaviour and self-regulation with Dr Stuart Shanker
This is part 2 of the episode with Dr Stuart Shanker - part 1 was episode 87 released last week.
Dr Stuart Shanker is the visionary founder of the MEHRIT Centre, an organisation dedicated to understanding how stress affects human behaviour and to help both kids and adults self-regulate how they respond to stress in order to improve their lives. This turned out to be an absolutely fascinating conversation that was so good I broke it into 2 parts.
Stuart is the author of the Self-Reg trilogy: Calm, Alert and Learning: Classroom Strategies for Self-Regulation (Pearson 2012), Self-Reg: How to…
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