Latest / Not All Business / The Truth About GLP-1s, From Someone Who Was There From the Start
Transcript
- 0:00You've seen the ads. You've heard the names Ozembic
- 0:03with Govi and Zepbound. Maybe you've asked your doctor
- 0:06about them. Maybe you're on them.
- 0:08But what do you actually know about how GLP ones work?
- 0:13Today we're talking to Doctor Linda Shapiro Manning, a
- 0:16physician with both an MD and a PhD who's been working in
- 0:20obesity medicine since before GLP ones were a household name.
- 0:24She was in the room when these drugs were first being developed
- 0:28and watched this go from a niche treatment to a cultural
- 0:32obsession. She's here to bust myths, give
- 0:35you the real answers, and remind us that your body is your
- 0:39business. So welcome to Not All Business,
- 0:42a podcast by two former CEO's who went from competitors to
- 0:46friends. I'm Blakely Graham and my Co
- 0:48host is Heather Cooper, and we're joined by our producer
- 0:52Clay Cornell. Now let's get down to business.
- 1:02OK, Blakely, I'm just going to start the show by saying you
- 1:06look beautiful today. I like your blouse.
- 1:08I like this glow that you have going on which is lovely.
- 1:13This is Heather trying to create a safe space for me as I
- 1:17switched out my backdrop a little bit and my lighting is
- 1:19all screwed up, but it's all good.
- 1:21I'll be drama today while I work it out, so I appreciate.
- 1:24There's a spotlight on you and we can just zoom like switched
- 1:27it Blakely, and you can say something very profound.
- 1:31Well, I hope that happens today. I've been waiting to be
- 1:34profound. Well, I'm going to, I'm going to
- 1:36set you up for this. You have a profound and very
- 1:39exciting announcement that I think our community is going to
- 1:42be very excited about. So why don't you?
- 1:44So profound, we have created a new community to talk about
- 1:49creating a safe space that you just tried to do for me,
- 1:53Heather. We created a community on a new
- 1:56platform. So we just opened the doors on
- 1:59Sub Stack. We're at not all
- 2:02business.substack.com and we did it for a few reasons.
- 2:06One, we needed a way to communicate with everyone.
- 2:11And so this enables us to communicate.
- 2:13So we have this great Casual Fridays newsletter that we send
- 2:16almost every Friday. Like I don't want to commit to
- 2:19every Friday because like, what if I want to take a vacation one
- 2:22week but it's almost every Friday, remember?
- 2:24When you got OK, You know what, Clay?
- 2:26I think when you edit this, I would love, I would love for you
- 2:30to like to flip back to that one day where I was like, yeah,
- 2:33we're going to be doing a monthly newsletter and I got
- 2:36slapped down publicly. Do you remember that?
- 2:39Blakely was like, no, you may not commit to that.
- 2:43I was like, never mind. We're not because.
- 2:46How many like corporate marketing departments have I
- 2:49worked in? And they're like, oh, we need to
- 2:51have a monthly newsletter and we write.
- 2:52Two to our customers and. We never do it again.
- 2:54It's so true. But I will say these
- 2:56newsletters, it's different. Like you say, newsletter, I go
- 2:58back in my mind 20 years ago to like a super long e-mail that
- 3:02people are like delete, delete, delete.
- 3:03This is very different. This is engaging.
- 3:07It's fun. Links.
- 3:08Yeah, it's just links. It's just links.
- 3:10It's like it gives you a link to our latest episode.
- 3:13It gives you a link to like what we're into or like what we're
- 3:17feeling or we have like a little Clay's corner from Detroit and
- 3:22he's going to give us like a link to something Detroit to.
- 3:25Keep everybody cool. No, it's, it's, it's like we
- 3:28need everybody cool. We need our listeners cool.
- 3:30We need to keep cool, so Clay's going to be, we should call it
- 3:32Clay's cool Corner. Which is cool corner.
- 3:35Do you know that that's that was actually the name?
- 3:37By the way, I'm learning that that's what the name is for my
- 3:40little section right now. Just making the stuff.
- 3:43Up but when I was a kid, when I was a kid, I told my parents I
- 3:47wanted to make a little website and they were like, well, we're
- 3:50going to actually have a website for our they have they had a
- 3:53ministry like and I was like, well, can I get like my own
- 3:57page? My dad was like, sure.
- 3:58And I was like, what do you want to call it?
- 3:59Clay's Corner. No.
- 4:02Way out. And so this is officially now
- 4:04becoming a real like my childhood dream is coming.
- 4:08Oh my gosh. Right now.
- 4:09Oh my gosh, there. Is a section on the newsletter
- 4:12Clay's Corner? Yes.
- 4:13OK. Yeah.
- 4:15So the newsletter is not like to forget newsletter.
- 4:17It's just like a little update. It's a little bit more of us
- 4:20personally. And like I last week, I put in a
- 4:24book that I just finished. So I thought was a really good
- 4:26book and I think people might be interested in the book.
- 4:29So things like that. It's not all business.
- 4:31In fact, it's so much more than the all business side of not all
- 4:36business that we're calling the community NAB, not all business
- 4:39unfiltered. Unfiltered.
- 4:41What, what unfiltered? That's dangerous for me.
- 4:44I'm going to start see, I can swear there, but I just, I want
- 4:48to try to tone it down here, OK? Yeah, got it.
- 4:51Yeah. So here's the deal and we went
- 4:53back and forth on this and you can blame me if you're mad about
- 4:56it, but there is going to be a paid subscribe or option.
- 5:00So it's not the newsletter's totally free.
- 5:02But I did want to create a space where people had a little bit of
- 5:06buy in a little bit of skin in the game.
- 5:09And you know, the trolls and the haters and the things and this
- 5:12all the weird comments that we get out in public on TikTok,
- 5:16they're hilarious and God bless them.
- 5:18And I, I, you got to laugh. I mean, I, I laugh that.
- 5:22One you pasted to me the other day, I was like, what?
- 5:24What is that even saying? It was like, was it funny?
- 5:27Yeah, so I love it. Two women who?
- 5:30Whatever. I was tragedy at its forest.
- 5:32Thank you for the motivation to keep going, you mother.
- 5:35Anyway, I just all of all of that to say, I did.
- 5:40We do want to create a space where there's a time tiny bit of
- 5:43skin in the game. I'm talking like the cost of a
- 5:46latte or something like. This a venti latte.
- 5:48A venti OK, so like 7-8 bucks, something like that.
- 5:51So a month just to create a space where it's like there's a
- 5:55hurdle. So it's not just anybody who's
- 5:56coming in, but we have heard from so many people about our
- 5:59guest list. Hey, how could we all get
- 6:01together? Like I listen to so and so
- 6:02sounds like should be a great friend, our listeners coming in
- 6:05and like we want to create a space where people can start
- 6:07talking to each other that's in a little bit more private
- 6:11contained community versus just out there on the comments and
- 6:14social media. So that's the reason for it and
- 6:17we're so excited and we hope you join us.
- 6:19We are but. There's a free version too.
- 6:20So like, don't let that stop you.
- 6:22Please come, yes. Although also please, please
- 6:25come. OK, Yep, see.
- 6:28This is not a profit making scheme by the way.
- 6:31This is just like grassroots listener sponsored.
- 6:35By the way, listeners can't help sponsored Blakely is on the
- 6:37floods. She's like Belle.
- 6:39Like she can't ask for money, Blakely only knows how to give
- 6:42money. If you want Blakely to comp
- 6:44personally do you. And if you want Blakely to cover
- 6:47your subscription cost, just DM her it's.
- 6:52True, it's true. We're flashing the the the her
- 6:54number on the screen right now. Only 100 pay my $8.
- 6:58OK. Blakely.
- 6:59She'll cover you. Just give it.
- 7:01I'm kidding. There's a joke.
- 7:02Join the community. Yeah, come on in.
- 7:04Yeah, there's cookies, cake. Yeah.
- 7:07Push ups. Yeah.
- 7:09Exactly. This is my I'm like, we're we're
- 7:11pitch slapping our we're we're pitch slapping our audience
- 7:14right now. We'll do a.
- 7:16Live a live pit for PUP pitch. I kid you not, this has made
- 7:20this has made me think of something that happened to me
- 7:23and normally the two of you come to the show with things that
- 7:25have happened to you, but something happened to me ever
- 7:27since. It's Clay's Corner live.
- 7:30Welcome to Clay's Corner Live. There's you.
- 7:32Know I'll put some just a sample.
- 7:33Just a sample, yeah. I got pitch slapped.
- 7:37You did? Yeah, I got yeah.
- 7:39I got pitch slapped pretty hard so.
- 7:42By the way, Pitch Slapped was our word of the week of the
- 7:45newsletter. Just another reason to subscribe
- 7:46just. That yes, it came from Sam
- 7:48Yarborough's episode where she coined that term.
- 7:51We're. Going to be talking about this
- 7:53sub stack so much that you're going to want to get in there
- 7:56because stuff is going to start not making sense.
- 8:00So anyway, I got pitch slap because we had a a major
- 8:03windstorm. Normally there windstorms are
- 8:06only in Colorado, but apparently they we have them in Michigan
- 8:10here too. And it was so much damage that
- 8:12shingles start flying off my roof.
- 8:14So I had to call roofing companies basically be like,
- 8:16hey, come give me a quote. Well, I won't name the company
- 8:21in particular, but one of the major roofing companies came to
- 8:25my house. They sent a very, what seems
- 8:28like a very nice young man came to my door, took some pictures
- 8:32of my house and then said, I need to come inside to talk with
- 8:37you about this. And I said, do we have to do
- 8:41that? Like, couldn't you just, like,
- 8:42tell me basically, like what the damage is going to be?
- 8:45And he's like, he's like, no, we got to go over some stuff.
- 8:49So I was like, OK, so then he came inside of my house and he's
- 8:55still there. Clay, I am still there.
- 8:57Is he living in your basement? I'm like looking off to the
- 9:00side. I'm like, no, he's, you know,
- 9:02I'm safe. Blink twice if you need help,
- 9:06OK? OK, so I hate this already.
- 9:10And I'll meet with you outside. I got a jacket.
- 9:15Wear a jacket. It's cool.
- 9:16I'll meet you outside. Right?
- 9:18Right. The damage is out there.
- 9:20What conversation do we need to have?
- 9:22You can see it. Right.
- 9:24You're the expert. Just tell me.
- 9:26Yeah, So he comes inside my house and I already staged like
- 9:30within 3 feet of the door, 2 chairs because I'm like, there's
- 9:33no way you're sitting on a couch.
- 9:35So he says are is there. What?
- 9:37Wait, Why? Why?
- 9:38Why won't you let him in all the way?
- 9:40Because. Because he'll never leave and it
- 9:42it's really crossing a boundary that he even wants to come
- 9:44inside. So you put in your foyer like
- 9:48some chairs and chairs. Weird.
- 9:51And I was like, and so I basically, I pointed at
- 9:54essentially A makeshift bench. I said, you can have a seat if
- 9:58you'd like. I'm going to stand.
- 9:59So then he he. Said I have a power move.
- 10:02I like it. I like it OK.
- 10:04OK, this is my home. OK.
- 10:07Yeah. And I got stuff to do.
- 10:09So anyway, I'm being very respectful.
- 10:12I said, feel free. You can sit down, but I only
- 10:16have about 10 minutes. What do we need to discuss?
- 10:19And he's like, oh, well, it's going to take longer than that.
- 10:23Excuse me. There's.
- 10:24Yeah. He's like, well, we need to
- 10:26discuss kind of like the future of, like, your family and, like,
- 10:29what you're looking for and like, this is the biggest
- 10:31investment in your home. And I was like, oh, I was like,
- 10:35oh, yeah, I'm not, I'm not interested in that.
- 10:39I just would basically like to hear like what you think the
- 10:42damage will cost so that I can sit down and think about it and
- 10:45then give you a phone call. And he's like, well, that's not
- 10:48really how we do things at this company.
- 10:51And I said, OK, well, it sounds. Are you sure there's no other
- 10:54option? He's like, well, let me call my
- 10:55manager. So I'm like.
- 10:58Are you buying a new car? So then he fakes a phone call.
- 11:03He fakes it. So totally staged phone call.
- 11:06He calls a guy who picks up the phone and he's like, hey, you
- 11:10got a second He's like, I'm in a meeting, but I could step out
- 11:13like what's going on? So and he puts him on
- 11:16speakerphone by the way, speakerphone the whole time.
- 11:20OK, I'll try to keep this short, but I wrote down basically what
- 11:24happens. So he so so he calls his manager
- 11:28and his manager is like, this is the only way we do it.
- 11:31You got to know all this stuff and this is sounds.
- 11:33Is there another time he could come back and you know, and, you
- 11:37know, discuss this and sit down. And he's like the guy in my
- 11:39house is like, is there a kitchen table?
- 11:41We could sit down And I said no, good for you.
- 11:43So it's weird. It is weird, right?
- 11:46OK, so then, so then the phone call ends and I said, I said
- 11:51let's you know, if there's any way you can do this in about 10
- 11:56minutes, I'm all ears. Otherwise it looks like we're
- 11:58not going to, this is not going to work out.
- 12:01And he says verbatim, don't you care about the people who are
- 12:05coming to work on your house? I need to tell you the company
- 12:10story. What?
- 12:13Like you're the asshole. What and so?
- 12:17We're mid pitch slap, right? Yeah.
- 12:20And I'm like, I'm, I'm feeling really kind of like worked up.
- 12:25And by the way, my my wife Ray is like listening upstairs.
- 12:29And she is. Losing it.
- 12:31Yeah, because her footsteps were a little louder and when she
- 12:35came down, she came down the stairs behind me and I'm still
- 12:38looking at the guy, like not losing eye contact, but I'm
- 12:40looking at the guy and he looks past me and it doesn't go well
- 12:44for. Him so OK.
- 12:46So I'm going to wrap this up. So we're we're mid pitch slap,
- 12:50he says. Don't you care about the people
- 12:51coming here? I need to tell you the company
- 12:52story. I said I don't really care about
- 12:54those people. I got to be honest.
- 12:56But I said I do care if they do good work and that, yeah, I I
- 13:01care about that. Yeah, you know, yeah, I want.
- 13:04Them to do a good job. Yeah, but.
- 13:06You don't need the whole back story of the how the company was
- 13:08founded, but we have them all. How'd you get them out of your
- 13:11house? So then I said it sounds like
- 13:13this isn't going to work out. You know, I was like, it just
- 13:17sounds like this is not going to work out.
- 13:18I have your contact information. I'll reach out to you if if I do
- 13:22have another time that we can get together.
- 13:23Wow. That's the worst story ever.
- 13:26I was my husband, by the way. Never would have made it
- 13:28through. We would have three new roofs by
- 13:30this point in the story. He would.
- 13:32Have been like absolutely come and can I get you a cup of tea
- 13:35can. I buy you a new roof and you a
- 13:36new. Roof And actually I do really
- 13:38care about my family's like well, thank you for asking.
- 13:44Can I pay more because to prove how much I do care about my
- 13:47family? I have some great stories later,
- 13:50another time, Clay, you keep going.
- 13:52So the so the big problem that I have now is that this is a major
- 13:56company that has a Jingle that you hear basically every day on
- 13:59the TV. And video.
- 14:00So I am. And now you have like PTSD
- 14:03Jingle triggers. Do it hum it for me.
- 14:06I want to see if I remember. Is it?
- 14:08Is it this one? This is.
- 14:12No, that's an insurance. This has to get cut this.
- 14:15Is horrible. Hey, I'll tell you what.
- 14:17On the sub stack, I'll hum this on on the sub stack.
- 14:21Yeah, OK, I'll hum it. Yeah, and everybody will know.
- 14:23OK. Or just list the name of the
- 14:25company. It's true.
- 14:26It's not defamation. You thank.
- 14:29Goodness, we have a lawyer. It's true.
- 14:30Thank goodness we have a lawyer. But you know what we have that's
- 14:32way better than a lawyer today? Like a gazillion.
- 14:36Petrillion, a zillion times better than a lawyer.
- 14:39It's a lot better. Well, better be a doctor
- 14:42because. My.
- 14:43Mom always says you can be a lawyer or a doctor.
- 14:45There's no other career. Oh man.
- 14:47God, are you disappointing? OK.
- 14:49Not my mom. It's like my dad.
- 14:52OK, can I go? She's a listener.
- 14:57Are you OK? We're going to find out.
- 14:59We're not only bringing on a single doctor, we are bringing
- 15:03on a double doctor. We're bringing on an MD and a
- 15:06PhD all in wrapped up in one person.
- 15:09We have today with us Doctor Linda Shapiro Manning.
- 15:13Welcome to the show. You know how every industry has
- 15:19that one relationship where both sides need each other, but the
- 15:23communication is just broken? In construction, that's general
- 15:27contractors and subcontractors. The invoices get lost, the
- 15:31budgets blow up, and nobody's on the same page.
- 15:35Well, Trade Agent fixes that. It's the AI layer that sits
- 15:38between GCS and Subs and keeps the whole thing from falling
- 15:43apart. Invoices, budgets, payments
- 15:46handled like magic. No more fights, no more finger
- 15:50pointing, and everyone can get back to actual building.
- 15:54Check it out at the Trade agent.com.
- 16:02Welcome, double Doctor. Double, double doctor.
- 16:05That's so impressive. You were like, wow, I don't
- 16:08think an MD is enough. Like I need to go be even
- 16:11smarter. So you went and got a PhD.
- 16:14Did you do the PhD after the MD or?
- 16:17I did. I did.
- 16:18I just like being on campuses, right?
- 16:20I mean, what's not to love about being on a campus?
- 16:23That's so true. The tests, the exams, the
- 16:25learning. I love learning.
- 16:31I would go to school all day if I didn't have to have answer a
- 16:34question live and have a test, yeah.
- 16:36So we were talking before we pressed record today.
- 16:40Listeners, I know we don't always get into the background
- 16:43of our guests to detail, but because of what we're talking
- 16:47about today, which is fascinating and very topical,
- 16:51we're getting into GLP ones. And Linda has been involved in
- 16:56this research before Clay, not before you were born.
- 17:00But you know, it's it's. Getting you were in.
- 17:03Diapers years and years and years and years.
- 17:05So I do want to give, Linda, I want to give you an opportunity
- 17:09to share a little bit about where your career started and
- 17:11how you ended up being one of The Pioneers of this very
- 17:15important medicine that people have tons of questions around.
- 17:18But that's like actually changing our culture in so many
- 17:21ways. So how'd you get started?
- 17:23Sure, sure. Well, so maybe it even gets back
- 17:26to the last question. So after my MD and doing my
- 17:29training in internal medicine, you know, we're really doing
- 17:32illness care, not healthcare. So then I I did my research post
- 17:37doc and stayed on for PhD in kinesiology, applied Physiology,
- 17:43really nutrition, metabolism, how the cardiovascular system
- 17:48works, how the autonomic nervous system works.
- 17:51These are big words, but really? They're very big words, yeah,
- 17:54but they're not acronyms. So you we can't make you explain
- 17:57them because they're not acronyms.
- 17:58So yeah, it's. OK, because we have Word of the
- 18:01weeks in our new newsletters, you better know.
- 18:04We can have a dictionary for Linda's episode.
- 18:09Sorry, go ahead. No.
- 18:10But really getting at right, how does the body work and how does
- 18:14it work in the normal state and versus in the disease state?
- 18:18So then when I started practicing, I, I really tried to
- 18:21do preventive medicine, you know, and diet and exercise to
- 18:24help lower cholesterol and blood pressure.
- 18:27And, and what actually ended up happening is there was a really
- 18:30great ear, nose and throat Doctor Who started referring me
- 18:33his patients who had sleep apnea and obesity.
- 18:37And so I was trying to help them with diet and exercise and they
- 18:40were the nicest patients and they were so appreciative,
- 18:44right? And they were really trying to
- 18:47get well and make making progress.
- 18:49And I really thought, OK, this is what I really want to focus
- 18:52on in my career. And so I, I really dove into
- 18:56obesity medicine, became board certified and it's left this
- 19:01large multi specialty practice, started my own solo practice in
- 19:05obesity medicine. This was all about the first
- 19:08decade of this century or Millennium.
- 19:12And and so actually it was 2008 when the first GOP one came out
- 19:17for diabetes. And so I started prescribing it
- 19:21for some of my patients and they came back and said to me, oh,
- 19:26this is what full feels like. I've never felt full before.
- 19:30And and that was really, you know, a light bulb moment and
- 19:34very different than old historic quote UN quote diet pills that
- 19:38just right, people never hungry, right?
- 19:41It's very different to say, oh, I'm never hungry.
- 19:43So I just don't eat. That's very different than oh, I
- 19:47eat and I get full with a reasonable amount of food.
- 19:51So GOP 1 is a hormone that our intestines make when we eat food
- 19:57and it goes into our intestinal tract.
- 19:59It signals that release. And it only stays in the
- 20:02circulation for a few minutes, but it does exactly the job.
- 20:05That should tell the body, OK, you've eaten now you should feel
- 20:09full, and you should release insulin to absorb that sugar
- 20:12into your blood. And you should stop making
- 20:15Glucagon, which is the hormone of fasting, right?
- 20:17And and you can slow down the rate at which stuff is emptying
- 20:20from your stomach because here I am in the intestines.
- 20:22I'm already getting it. So just, you know, let a bit out
- 20:24of time. That is physiologically how GLP
- 20:28ones work and that was exactly essentially what my patients
- 20:30were saying to me. And so really the decision came,
- 20:34do I stay in practice and see, you know, one patient at a time?
- 20:39Or do I shift and really see if I can help get this and other
- 20:43treatments available to more patients and how more people
- 20:46really understand obesity and and really help the masses so.
- 20:51So that is when you got tapped to come work to explain that
- 20:54that transition of moving into working on the drug itself.
- 20:58So first part of my career in clinical practice, first in a
- 21:02large group practice and I went into solo and towards the end of
- 21:07that time that I was in my solo practice, one of the drug
- 21:10companies who was working on developing GOP ones reached out
- 21:13to me and asked me to be on their scientific Advisory Board
- 21:16meeting and to be in that room with, you know, other people.
- 21:21I, I felt so much not on the island anymore, right?
- 21:24And really seeing that there was this future potential compound
- 21:28that with, I was tired of fighting with insurance
- 21:30companies for getting paid to do good work.
- 21:33And so that's sort of all what led me.
- 21:36And so within a year or so after starting to, to work with that
- 21:40company, they were hiring and expanding their team.
- 21:43And so it was a difficult decision to close my practice
- 21:47and walk away from my patients and sort of do this career
- 21:50pivot. But, you know, I, I really
- 21:52thought it was the right thing to do for, you know, greater
- 21:56humanity and, and more patients. And ultimately now here we are
- 21:5915 years later and starting to see some of that, the fruits of
- 22:04that labor. Yeah, it's it.
- 22:06That's a huge, huge shift. And I think, you know, it's
- 22:11crazy to me to think about that. That was 15 years ago.
- 22:15And So what was that like for you personally to have now just
- 22:20the everybody on the street understanding and pronouncing
- 22:25simagalotide wrong or what's the very same, but like everybody's
- 22:31now talking about this and you've been in it for 15 years.
- 22:34What was that shift like for you?
- 22:36Yeah. So early on the shift was
- 22:38interesting because still the, the two companies that you hear
- 22:42of the most about have been in the diabetes space for over 100
- 22:45years. And really since like the Nobel
- 22:47Prizes for the discovery of insulin and mark my words,
- 22:51actually believe in a couple years there's going to be a
- 22:52Nobel Prize for the discovery of GLP 1.
- 22:55So it it'll be fascinating. But so those companies were
- 22:59still very focused on diabetes, right?
- 23:01And I come in and they're like, Oh, you're the obesity person.
- 23:04Like, what are we supposed to do with you, right?
- 23:07And no one really gave me much credit, right?
- 23:10And then even to this point, 10 years ago, we got the first GLP
- 23:14one approved for obesity. And, you know, didn't really get
- 23:19a whole lot of, you know, uptick.
- 23:21And so now to your point to hear everyone talking about it and
- 23:26even these companies like, oh, yes, we always believed in this.
- 23:29And Oh yeah. We have these two.
- 23:32You've got to grind you a little bit.
- 23:34That's going to grind you a little bit.
- 23:35Yeah. OK, Now that it's fancy and
- 23:37famous and everybody in Hollywood is the now you're
- 23:40involved in. Yeah, we, we, we did this a long
- 23:42time ago. Yeah, right.
- 23:43Exactly. And even on, on, you know,
- 23:45social media and every like now people are these experts, right?
- 23:49Oh my gosh, yeah, you've. Been doing this for two days
- 23:51right so. I, I guess I don't understand
- 23:54why there wasn't an uptick immediately because obesity
- 23:58seems to me like a much broader reach than diabetes.
- 24:04So I so it, to me it's like more money, more money, more money.
- 24:08Why was there a slow up tick do you think?
- 24:10Yeah. So I think it's it's a perfect
- 24:12storm of things. So First off, the medicines that
- 24:15were approved 15 years ago were daily medications and they were
- 24:22getting a a magnitude of weight loss in the range of 10%, you
- 24:27know, 8 to 12% for some patients, high responders up to
- 24:3115%. But there wasn't a huge wow
- 24:36factor. So what happened five years ago,
- 24:40Remember exactly, literally maybe or six years ago, March
- 24:452020 and all of a sudden we're going to stay home for a couple
- 24:48weeks and then what that couple weeks turned into and then what
- 24:51are you talking about? And we all got comfy in our
- 24:56elastic pants and, you know, at our delivery.
- 25:02And that was precisely in the same era that semaglitide was
- 25:07approved. So it was a once weekly.
- 25:09And then it's getting, you know, this 15% and higher weight loss.
- 25:14So, you know, so Fast forward now people have gained some
- 25:18weight during COVID or COVID restrictions are loosening and
- 25:21they want to go back and looked like they actually worked out
- 25:24and got healthy during COVID, not that they have people
- 25:26because we all became less healthy during COVID.
- 25:30And so, you know, and there was something that they could use
- 25:33once a week that was give getting them decent magnitude of
- 25:37of weight loss, right? And then it just sort of
- 25:40happened. And this is the same thing when
- 25:42I was in clinical practice patient, you know, any other
- 25:45health condition, no one says, oh, wow, Bob, your prostate
- 25:49looks good. What are you doing for your
- 25:50prostate, right? That's not what happens.
- 25:52But when people are losing weight, everyone notices and
- 25:56they say, oh, my gosh, what are you doing?
- 25:58And in my practice, I never advertise my practice.
- 26:01My patients would just say, oh, I'm seeing Doctor Shapiro, you
- 26:04should go see her too. And so when people say, oh, I'm
- 26:07doing, you know, Ozempi or Govi or whatever, then that's when
- 26:14it's really started going. And then the competitor product
- 26:17came out from the other company and then, you know, and, and now
- 26:21it's just all the rage. Yeah.
- 26:24So what do you think this is doing now?
- 26:27Thank you for that background, by the way.
- 26:28And we are so honored to. I mean, I can't think of a
- 26:31better person who can speak to this than you.
- 26:33So I really appreciate you taking time with us today.
- 26:36I'm I'm most curious now that it's all the rage.
- 26:40I had a conversation with my daughter and her friend last
- 26:42night. They're 20 years old.
- 26:43They're juniors in college. And they were both voicing how
- 26:49sad they are to see the body positivity movement, that they
- 26:55had both worked hard in their communities to help press
- 26:58forward and that curvy is OK and that there's, you know, all
- 27:02different types of bodies and shapes and sizes.
- 27:04And there had been a lot of ground that was made over the
- 27:08past five years when they were in high school until where they
- 27:11are now. And they're both said they're
- 27:14seeing it just disappear before their eyes because their friends
- 27:18are talking about getting on these drugs.
- 27:20We're seeing people taking it too far and it's becoming this
- 27:25kind of trend, this and Blakely, you mentioned the other day like
- 27:29a thin culture where we're now prioritizing this.
- 27:32And I'd love to hear from your perspective if you're seeing the
- 27:36GLP, is it because this is so accessible and people can get
- 27:40into unrealistic weights much easier?
- 27:42That's not maybe a eating disorder or something that was
- 27:45so shamed on before, but now it's seen as healthy.
- 27:48And what's the Where do you see this going?
- 27:52Right. And that's the part that there's
- 27:57still lots of work to be done and lots of room for
- 28:00improvement. And unfortunately, the the
- 28:04perfect storm created all kinds of chaos.
- 28:09And, and to that point, people who don't have obesity, you
- 28:13know, Hollywood types are getting access to this and then
- 28:16basically getting, you know, to underweight weights and then
- 28:20promoting that. And then others, right, are
- 28:23trying to, to mimic the same weight bias and stigma, obesity
- 28:29stigma, weight bias are very, very common, one of the most
- 28:34prevalent forms of bias and it, it impacts all aspects of
- 28:39someone's life. I mean, think about this.
- 28:40If, if you're on a plane and someone in a larger body is
- 28:43walking down the aisle, right, everyone's thinking, oh gosh, I
- 28:45hope they don't sit next to me, right?
- 28:47And the. Person my armrest or something?
- 28:49The person walking down the aisle knows that, but imagine
- 28:53that person 24/7 everywhere they go, they know that people are
- 28:59judging them. And to your point, when there
- 29:02was no effective or limited effective treatments, you know,
- 29:07bariatric surgeries, it's just highly effective.
- 29:10It's been around for a while, right?
- 29:11I mean, so we can have a whole other conversation about that.
- 29:15But when they were limited, then there was this body positivity,
- 29:21body acceptance, right? Like don't judge me just based
- 29:24on my body, which absolutely should hold.
- 29:26But actually now the reverse is happening because people are
- 29:29saying, well, there's the GOP ones.
- 29:31Why don't you just do that? Like, how can you let yourself
- 29:35be that? And then when people get the
- 29:39right, then how come you're not going further, how you're not
- 29:41losing even more? Why aren't you great?
- 29:43And so really this comes down to, right, it's no one else's
- 29:48business, right? Your body is your business and
- 29:53what you choose to do or not do with it now is your choice, and
- 29:58what you choose now could be different than what you chose in
- 30:00the past, might be different than what you choose in the
- 30:03future, and your body changes over time.
- 30:06I mean, none of us in our 40s and 50s have the same body we
- 30:09had as teenagers in 20s. And when we're 607080, it won't
- 30:13be the same body internally or extra only.
- 30:17And so we really need to just empower ourselves to do what we
- 30:22feel is best. And for some people, maybe if
- 30:27they seek out treatment and it's it's appropriate.
- 30:29And for some people, maybe they choose not to and they can
- 30:32change their mind and you know, so.
- 30:35I don't think our society is very historically good at
- 30:38supporting individuals like that.
- 30:40And so there's something here where I'm like, let everyone
- 30:44have it, like go take the pill everyday, take the shot.
- 30:48Because then all of a sudden we're all thin and we've ruined
- 30:52our strength, our ruin all the stuff.
- 30:54And then thin cultures out. Like maybe the pendulum just
- 30:57needs to swing. Let's all get scrawny and
- 31:01realize maybe that isn't our societal definition of beauty,
- 31:05our societal definition of strength.
- 31:07And I wonder if we could like think about it from like another
- 31:13angle. I, I know thin culture is not
- 31:17very body positive forward, but what about thinking about GLP is
- 31:22like, are they healthy? Like are they, are they strength
- 31:26forward? Are they helping?
- 31:28I know they're helping. You had an obesity clinic,
- 31:32right? So they are helping sleep apnea,
- 31:35they're helping diabetes. Are they helping?
- 31:38Are they're helping heart health?
- 31:41But are they safe for everyone? I guess is where I'm getting to
- 31:44like. Right, right, well, and, and to
- 31:46your point, instead of going from a, a thin culture or
- 31:50whatever, let's just go for a health culture, right?
- 31:53And let's have everyone try to the best version of their self
- 31:58physically, mentally, emotionally, right, everything.
- 32:02And so to that point, you know, it's funny, but right, our GOP
- 32:06ones right for everyone. Well, no, I mean, there's,
- 32:10there's nothing that's right for everyone except maybe oxygen and
- 32:13water, right? But right, people, people are so
- 32:19different, right? And, and even an individual over
- 32:22their lifetime, what works for them at some point is not.
- 32:25So I think if we could start focusing on and, and in the
- 32:30obesity community, we talk about these as beyond the scale
- 32:32victories, right? I like that.
- 32:34Beyond the scale victories, right?
- 32:36Yeah. And so that can be walking
- 32:38around Disneyland all day with your kids or your grandkids and
- 32:42a, not getting tired walking around and B, being able to fit
- 32:45into all the rides or whatever. If that's your goal, then great.
- 32:50You know, and, and nothing says you have to fit into a bikini
- 32:52to, to do any of that, right? So, so it that's really what we
- 32:58should be focusing on is people being able to live the life that
- 33:01they want to live in the highest quality that they can honestly
- 33:06in all aspects of their life. But how do we do that with
- 33:10because I mean, like, think back to Renaissance days.
- 33:13It's like, OK, the picture of, of health and wealth and success
- 33:16was a little bit more weight on your body because that meant you
- 33:19were wealthy and could feed and as and eat as much as you want.
- 33:23And then now it's moving into, well, if you have time to work
- 33:27out and you can afford to go to a gym and you can afford to eat
- 33:31organic and like all of these other things, then thinner and
- 33:35more fit is going to be an indication of success.
- 33:37And now with the cost of the drugs, it's like, I feel bad for
- 33:41people who are getting judged. Maybe they can't afford it.
- 33:44Maybe it's not covered by their insurance or, you know,
- 33:48whatever. There's all of these other
- 33:49factors where I think this bias, it's just instead of removing
- 33:53it, it's just shifting. And now it's like, who's wealthy
- 33:56enough to afford the drug to be able to be skinny?
- 34:00And then where's the standard ending?
- 34:02And that's really frustrating. Correct.
- 34:04And that's where unfortunately, because there's the cosmetic
- 34:11aspect of this and, and people will pay out of pocket for it,
- 34:16that sadly the prices on these GOP ones went up as hot just
- 34:21kept going up and up and up basically to what the market
- 34:24would bear. And when there are people who
- 34:26are willing to pay that much, then they the, the, you know,
- 34:31supply and demand. Supply and demand.
- 34:33Are we going to get to a place where there's so much supply
- 34:36that it forces it to go down? Yes.
- 34:39So this year is really a pivotal year.
- 34:42So sadly, unfortunately, last year some insurance companies
- 34:45were covering it and it was, you know, breaking the bank because
- 34:49the price was so high. And so they actually cut off
- 34:53formularies and a lot of patients this year got cut off.
- 34:56And so then what are they supposed to do?
- 34:58Like you wouldn't just cut off someone's asthma medicine or
- 35:01their seizure medicine or whatever, right?
- 35:04So now with, you know, there's, there's pressures.
- 35:07The price on these medicines is coming down.
- 35:10And it's very interesting because again, these two
- 35:13companies were the same companies who've been making
- 35:15insulin for a long time. And I don't know if you
- 35:18remember, but ten years ago, there's a big push that you have
- 35:20to lower the insulin prices. And it's very they know.
- 35:24The game. Interest.
- 35:25Exactly right. So now we're there, but they're
- 35:27lowering that, but there's new medicines coming out.
- 35:31And so part of it, you guys are both the the CEO's, you guys
- 35:34have the business mind more than I do.
- 35:36But you know, they can lower the price of these because then the
- 35:38new stuff is coming out and they raise the price on the new
- 35:41stuff, right. And then there's just.
- 35:43The pill version, I saw it like all through the Super Bowl.
- 35:46It was like add after add after add.
- 35:48It's like, OK, now we can take this pill and this celebrity's
- 35:51on it and the celebrity's on it. And that's the part that is
- 35:52just, I can't quite get it. Like, hey, I heard that it helps
- 35:57with menopausal bloat. If, if I can afford that, you
- 36:00think I'm not going to try that if it's actually going to make
- 36:02my stomach issues go away. Like there is 0 judgement for my
- 36:06end. I'm like if if as the studies
- 36:08are coming out and it's being proven that things can help, I
- 36:10am all for treating those symptoms right.
- 36:13Like so 0 judgement that way. But I don't like the piece of it
- 36:18where it's becoming the trend or, hey, everybody's doing it
- 36:21and hey, look how easy this is and where we would get to a
- 36:24place where we're not doing the workout or eating as much as we
- 36:29need. So then our body is.
- 36:32Right. Which is a different.
- 36:33Size. So exactly.
- 36:34So back to Blakely's question, right?
- 36:36And the safety thing, so if a person feels full or conversely
- 36:42not hungry, right, then they eat less.
- 36:45And in the end, right, it's still an energy balance.
- 36:48And that loss of thermodynamics hold, right, A person needs to
- 36:52consume fewer calories than they are expending.
- 36:55And it's not, it's not the same as eat less, exercise more, but
- 36:59you know, metabolism plays a role in what kinds of things you
- 37:01eat and so on and so forth. But to that point, if then you
- 37:06choose to eat less and you're not getting your essential
- 37:09vitamins, minerals, protein, fatty acids, then there are
- 37:13problems. And there are side effects of
- 37:15people losing a lot of muscle because they're not taking
- 37:18enough protein or they get some tingling sensations and and
- 37:23other side effects because they've actually burned through
- 37:26their reserves of their vitamins because vitamins are used for
- 37:29the chemical reactions of turning fat into energy.
- 37:33So if you're so that might be. A stupid question, but on that
- 37:36exact note of like, OK, so you needed more protein.
- 37:39Is it OK to get that protein through a protein shake?
- 37:43Or are there are we losing things where it's like, no,
- 37:45you're not eating like physical food that's breaking down and
- 37:48forcing your metasolam to work that way?
- 37:50Or can you? Is any form OK?
- 37:52Because I'm seeing all of these things like add 30 grams to
- 37:54protein to your water or because people aren't hungry, right?
- 37:58They're not feeling hungry anymore.
- 37:59So it's like, how are they going to get their protein?
- 38:01Is that the same thing? Well, so, right, so at the most
- 38:04basic level, right, there are what we call essential
- 38:07nutrients, vitamins, minerals, protein and fatty acid that our
- 38:10body needs to do the chemical reactions of of daily living.
- 38:15And so you need to get those things in and you know, in the
- 38:18most extreme sense, a person who's in the ICU for an extended
- 38:22period of time, right, we basically put the equivalent of
- 38:25a shake with all of those things into a feeding tube, right?
- 38:29There's. Yeah, yeah.
- 38:31Right, So, so that is a way to get it in, but in order to
- 38:34maintain health and actually, I, I love using this analogy.
- 38:38You have apple, applesauce, apple juice, let's say they all
- 38:42have the same calories, they all have the same vitamins, but you
- 38:45physically have to chew the apple and your stomach has to
- 38:49grind it and digest it. Whatever versus the applesauce,
- 38:52it's kind of already been blended up versus the apple
- 38:55juice that you're just drinking. But that nutrition and you're
- 38:59not getting any of the fiber, right?
- 39:00That apple is the better way to go as would be, right?
- 39:06All of your Whole Foods, vegetables, you know, eating
- 39:09your protein either as meats or nuts or legumes or whatnot.
- 39:14But at the same point, you don't have to have every one of your
- 39:17meals that way. So today I had a peanut butter
- 39:21and Jelly sandwich for lunch and a high protein chocolate milk
- 39:26with it, right. So it was sort of a little bit
- 39:29of both. So I had my high fiber peanut
- 39:31butter and my whole, you know, whole grain bread, but I got all
- 39:35of my, you know, nutrition in that shake so.
- 39:39You. That's amazing.
- 39:41You had mentioned earlier that this is a natural hormone.
- 39:44Our our, or, or maybe it's the production of a hormone.
- 39:47I'm going to get the, the terminology wrong, but does that
- 39:50play into like dopamine fixes as well?
- 39:53And, and where I'm going with this question is I've heard it,
- 39:57I've heard GLP ones can Curb Your appetite, but they can also
- 40:01curb things like alcohol and maybe be potentially applied to
- 40:09drug addiction or abuse. And I, I'm going to go out and
- 40:12say, does it also curb other pleasure seeking things like
- 40:16phones or sex or kind of all these myriad of not necessarily
- 40:22bad things, maybe bad in excess, but or is it truly limited to
- 40:29anything that goes through your digestive tract?
- 40:34Great question. You're very astute, Blakely.
- 40:36Good student. She's a good student, she just
- 40:39wants to be able to keep drinking, have sex and and doom.
- 40:42Scroll. OK, that's really the source.
- 40:45More societal. Question.
- 40:46The source is like don't. Take my time.
- 40:48Leaving don't take my sexy time and don't take.
- 40:50My time. So this gets into right the big
- 40:52words I was using and describing my my PhD and my post doc work.
- 40:56But there, there are neural connections from the gut to the
- 41:01brain and a lot of those are what we call homeostatic related
- 41:06to homeostasis, which is the balance of energy in, energy
- 41:09out, just like body temperature, right?
- 41:11We regulate our body temperature, we regulate our
- 41:14fluid balance, regular energy. And in those pathways in the
- 41:18brain, there's also side roads and like on and off ramps, like
- 41:24on the highway that merge into that, that have to do with
- 41:27pleasure and satisfaction and stuff, right?
- 41:30So we eat because we need to eat or we're going to die.
- 41:33But we, what we choose to eat is because we like it or we want it
- 41:38or whatever, right? So they're very tightly
- 41:42intertwined and in a, in a perfect balance, right?
- 41:46You're getting just enough stimulus for pleasure of
- 41:48satisfaction and you're getting just enough nutrient
- 41:51stimulation. And then you get this, you know,
- 41:53I am full, I am content, I am satisfied and whatnot.
- 41:56But sometimes when we miss one of those things for the
- 41:59together, then there's this craving or wanting or seeking
- 42:02and the pleasure and the reward and whatnot.
- 42:05And so that's how they all tie in together.
- 42:08And to that point, now that there's more clinical experience
- 42:11with the GLP ones, patients are saying, right, I don't have an
- 42:14interest in these other substances, nicotine and
- 42:17alcohol, whatever. So that research is currently
- 42:23evolving and we'll have more not just, you know, individuals sort
- 42:27of saying it, but like some controlled research data coming
- 42:30out soon to discuss that. But you're right, it almost
- 42:34seems endless in in how it might be beneficial.
- 42:39Endless. But then you also hear that you
- 42:44have to stay on it for that to stay true, right?
- 42:48OK. So let's yeah, let's let's get
- 42:51into a little bit of myth busting in that so.
- 42:55Yes, Myth Busters. I love it.
- 42:58So, yeah. All right.
- 42:59So back to Is it right for everyone?
- 43:03No, because not everyone is the same.
- 43:06Does everyone have to stay on it forever?
- 43:08No, because again, not everyone is the same, right?
- 43:11So we know people who will say, you know, I've, I've had a
- 43:15weight problem my whole life. I was the biggest kid in
- 43:17kindergarten. And it's always been that way,
- 43:20right? Then it's unlikely that anything
- 43:23they do to lose weight that then they could stop doing that and
- 43:26they would maintain because their biology just isn't.
- 43:31But we also know people who never had a weight problem in
- 43:35their youth. And then it was puberty or
- 43:37pregnancy or menopause, or they had an injury and they became
- 43:41inactive, or they went on steroid medicines for something
- 43:44or another, right? And that's the thing that
- 43:47flipped it for them. And so maybe they just need the
- 43:49GOP ones or whatever other treatment to reset it back, stay
- 43:56there for a while so all of these multiple mechanisms can
- 44:00balance themselves out and then slowly taper off and see if the
- 44:05body can now self regulate in its new normal.
- 44:10The problem is the companies who did the clinical trials did not
- 44:14want to do those maintenance studies.
- 44:18And one company told me it was not aligned to their commercial
- 44:22strategy. They said that out loud.
- 44:27Yeah, that's a problem. Yeah, that's a huge problem.
- 44:30And it goes back to the societal thing is, you know, if we think
- 44:34about in the 70s when everyone was laying out the beach and
- 44:39they have their tanning oil and you see the pictures, but
- 44:41they're smoking a pack a day and that's curbing their appetite
- 44:44and they're skinny and were they healthy?
- 44:46And then all of a sudden like no to cigarettes.
- 44:48Well, what did we introduce instead?
- 44:49We introduced ultra processed food and now and, and fast
- 44:53casual and fast food. And so we're always like trading
- 44:57these things and we're just in this like I'm just trying to, as
- 45:02I form an opinion on GLP, one which I don't know that I have
- 45:06formed yet because it's still so new is are we just trading from
- 45:11cigarettes to ultra process convenience, You know, snack
- 45:16wells before and now snack wells.
- 45:19I remember the snack wells. Is GLP like the new quick hit
- 45:25and and I'm I need to separate? I'm talking GLP maybe for
- 45:30personal. I don't even know how to say
- 45:33this without feeling like I'm judging someone someone.
- 45:36Who someone who isn't medically diagnosed as obese, you were you
- 45:40have not done that. So as someone who does not have
- 45:42that diagnosis. Correct, Yes.
- 45:46Is it, is it just another, are we, are we not getting to eating
- 45:51the apple? Like, are we skipping?
- 45:53Like let's go back, we need to eat the apple, but for some
- 45:56reason, myself included, eating the apples.
- 46:01Hard. You know, and I, I don't mind.
- 46:05The quick fix. There's a shortcut.
- 46:06Let's take it. Yeah, I.
- 46:08Hear but is that is that societally like, gosh, you guys
- 46:11were just doing it again. We're just putting more
- 46:14dingling, more cigarettes in front of you, you know?
- 46:16Yeah. So, so I think it's, it's the
- 46:19all or nothing quick fix mentality that's been
- 46:22problematic and there's nothing really exciting about
- 46:27moderation. And in all reality, right, You
- 46:32know, yes, when we went with low fat, it should have been lower
- 46:37fat than we were eating before, but not necessarily low.
- 46:40And all that did was then we went with high sugar and now we
- 46:44said, oh, Sugar's bad. So we should go lower sugar,
- 46:48which would then translate to higher protein.
- 46:51But no, we went all the way into high protein and and same thing,
- 46:57right? So now there's people who, I
- 46:59mean, I've seen these videos and for breakfast they eat a dozen
- 47:03eggs and a steak. You know, again, where's the
- 47:06apple, like. Like fish and.
- 47:09Salads any of these things out right so it I'm sorry that.
- 47:15Well, but you've been using statins that are ubiquitous
- 47:18though, right, to counteract these stake And so, so was GOP 1
- 47:23going to become ubiquitous like a statin, right?
- 47:26It it, there's the potential that right in Fast forward
- 47:3010/15/20 years when they're generic and there's, you know,
- 47:33formulations, right, that are more easily accessible that they
- 47:38might be in, in the same way, not only statins but
- 47:41antidepressant medicines, yeah, you know.
- 47:45I mean, you could kind of consider GLP one kind of mental
- 47:49health medicine as well, right? So, yeah, yeah.
- 47:53Well, OK, so where do you see this all going?
- 47:56I mean, you've you've been there since day one of where it
- 47:59started. So where do you see it going
- 48:01when it's affordable. Let's just like if we remove
- 48:04that hurdle for being able to get it, let's remove, let's
- 48:08remove demand problems and supply problems and you know,
- 48:12financial problems. Everybody has access to this.
- 48:15Where do you see that going for us as a culture?
- 48:18I love that world where everyone has access, so I, I do believe
- 48:22so There's I, I can't even tell you how many companies getting
- 48:26into the game now. Some see it because they really
- 48:30want to do good and they really want to innovate treatments and
- 48:33and make them accessible. Some see it as a a cash grab.
- 48:38Hopefully you know, the ones who really want to do good will be
- 48:40successful, but there will be more drugs that become
- 48:44available. There will be more GLP one like
- 48:47drugs even combined with other hormones from the intestine.
- 48:51There will be other non GLP drugs.
- 48:54Now that people are saying, oh, this can be successful, right?
- 48:57So that worked by other mechanisms.
- 48:59So back to them. Not everyone needs to go on AGLP
- 49:02one type Med. They could go on other Med if
- 49:05they need it. And when all of these companies
- 49:08are in the game, right, the competition will bring down the
- 49:12price. There will be more supply,
- 49:15access will be more available. And then it will be, I believe,
- 49:19treated like any other disease where, oh, you go and you talk
- 49:24to a qualified healthcare professional.
- 49:26So this will be the other thing. It will be part of medical
- 49:29school training, nursing training, dietitian training,
- 49:32pharmacist training, you know, personal exercise, trainer
- 49:36training. And, and then it won't be so
- 49:40much all about this type and whatever, it'll just be another
- 49:43condition that is treated. And there will be enough
- 49:47different types of medicines that hopefully good healthcare
- 49:51professionals will ask questions and based on the answers and
- 49:53medical history, they'll choose the appropriate treatments,
- 49:57right? And and.
- 49:58Not just about that for a second, because I know when we
- 50:01first had our talk a couple years ago, whenever that was one
- 50:05of the concerns and kind of red flags, you said for anybody
- 50:08considering a GLP, one was to be really careful about where they
- 50:12were getting it, where that facility was, sourcing it,
- 50:15making sure it's FDA approved, making sure you're working with
- 50:18a medical provider that's actually meeting you,
- 50:20understanding you instead of these compounding places that
- 50:25are. It's like you have 10 minutes
- 50:26online with a doctor and it shows up at your doorstep.
- 50:28So let's talk about that and the importance and the risks of
- 50:33doing this. Well, if you do choose that it's
- 50:35it's a good fit for you. How does someone do it well?
- 50:38Yeah, that's, that's a great question.
- 50:40And I like how you phrased it because there there's no fault
- 50:43or blame in people saying, well, look, my doctor, I I go in to
- 50:47talk to them and either they don't know what they're doing or
- 50:50they make me feel shame, right. So no one wants to have that
- 50:53experience and I try to go through my insurance and my
- 50:56insurance won't pay for it. So what am I supposed to do?
- 50:58So therefore, right, I tried to use one of these telehealth
- 51:01services and I try to get an affordable thing.
- 51:03So there there should be no issue with someone doing that.
- 51:07But in the end, you want what they get to be good quality
- 51:10healthcare and good quality medications.
- 51:13So those are certainly questions that you could ask the the
- 51:19telehealth provider like where are they sourcing it?
- 51:22What is the, you know, pharmacy they're getting it from?
- 51:25They will tell you, they should tell you whether it is a
- 51:27compounded smaglotite or tirzepatide or whether it is
- 51:32branded with Govi or Zepbound or, or the 2 brand names for the
- 51:36current obesity medications. The price will pretty much tell
- 51:40you the the difference, right? Typically the branded are more
- 51:44than 200 and typically these compounded are less than two
- 51:47hundred a month. And is there a risk with a
- 51:49compounded or someone? Is steering.
- 51:51Clear from that, OK. There there is so compounding
- 51:58how it came about and and why it's allowed is let's just take
- 52:01whatever that you know your your kid gets sick and they're gonna
- 52:04get penicillin and let's just say they actually have an
- 52:06allergy to that pink dye and the bubble gum flavor right.
- 52:10That the penicillin comes with Yeah, right.
- 52:12I mean, it's, it happens. So a compound pharmacy could
- 52:16take the active ingredient in penicillin, right, and make a
- 52:19formulation with the right dose or whatever for, for you or your
- 52:23kid. That's how it's supposed to be.
- 52:25And you and certainly the FDA can't regulate every single one
- 52:29of those things. So what happened again during
- 52:33this perfect storm with the the pandemic and everything was that
- 52:36the supply chain got disrupted. There was inadequate supply.
- 52:40So there's a loophole that you can use compounding to fill in
- 52:44when there's a supply issue. And then when the supply issue
- 52:48got resolved, it's been very difficult to to close that door.
- 52:53And so you'll see in the news, you know, there's all sorts of
- 52:56letters and litigation from the FDA and the manufacturers and,
- 52:59and all sorts of things. Some companies are doing it
- 53:03well. They're really getting, you
- 53:05know, making high quality products.
- 53:08They have high, you know, quality control, quality
- 53:10assurance and, and all the other things.
- 53:12And probably there's a bit of a price tag for that.
- 53:16And then there's some companies who are just doing it poorly on
- 53:20the cheap and, and, and there have been lawsuits because
- 53:24there's all sorts of other things mixed in batch to batch.
- 53:27You don't know if you're getting the same dose when they start
- 53:31mixing it in with vitamins. So then you think, oh, this is
- 53:33great. Now I get one injection and it
- 53:35has all my vitamins and whatever.
- 53:36Well, that's never been studied and we don't know if that
- 53:40actually is safe. That's.
- 53:42Where I'm getting worried about that as I'm hearing more and
- 53:44more friends and young women, like young girls in their 20s,
- 53:48like just doing it as cheap as possible.
- 53:50But what has been tested? Like what's if they want to make
- 53:53an appointment with one of these companies?
- 53:54What's the question that they need to ask so that they can
- 53:56understand whether or not this is a legit company or not?
- 54:00Is it, is it FDA approved or does the facility FDA approved?
- 54:03Like what is the exact question? Exactly so is the does the
- 54:07facility, when was the facility's last FDA inspection
- 54:11or audit? So that might be a good thing.
- 54:14And and where do they source their ingredients from the raw
- 54:17materials from? And the answer should be what if
- 54:21it if it's a good answer? Well, it should be, it should be
- 54:25North America or Europe, you know, to be safe where they're
- 54:28getting their, their raw materials from.
- 54:30And they should, you know, either be able to say yes within
- 54:33this time period that they recently had a, an auditor
- 54:37inspection or that they have some sort of a certificate of,
- 54:40you know, quality or, or passing or something of that sort.
- 54:44Thank you so much. Can I ask you one more
- 54:48questions? I think it's my, my last big
- 54:50question and it's about a word you said a few minutes ago.
- 54:53And that's shame. And I just know you, I know you
- 54:56think a lot about body talk and body image.
- 54:59And again, as I'm trying to come up with my opinion.
- 55:04And by the way, I would love to cut out the food noise of my
- 55:07head. And I, I guess I'm not
- 55:11clinically, but I, I grew up in the 80s and 90s with Kate Moss.
- 55:16Like I have my own body image thing.
- 55:19I live in Boulder for goodness sakes.
- 55:21Like there's the demand to be fit in this town and look, you
- 55:25know, all these things. But when I, when I get scared
- 55:29about is the food industry like spending so much money telling
- 55:34me snack wells, it's sorry, snack wells, I know you just
- 55:38changed your recipe. I shouldn't keep picking on you,
- 55:39but you know, this is good, this is bad, and I've got the pharma
- 55:44industry pumping all these commercials and I have. 21
- 55:49supplements that you're currently on.
- 55:50I'm getting down, I'm weaning myself off.
- 55:54It's 22, but I'm, I'm like down to, I'm getting there.
- 55:57I talk about that in the newsletter and then you've got
- 56:00the tech industry like admitting they're building the most
- 56:03addictive tech possible. And we were this like
- 56:07generation, first generation parent trying to raise our kids
- 56:12on it. And now we're like trying to
- 56:13pull back. But it feels too late.
- 56:15And I I know these guys have heard me talk about it before,
- 56:18but nothing makes me more angry than the recycling industry
- 56:21where you are like so much shame is put on me, like me as my
- 56:30demographic. Yeah, to not let my kids be
- 56:34addicted to phones, to eat the right foods, to not go on a GL
- 56:38P1 for a little bit of help. But yes, maybe because I, I'm
- 56:42not obese or and now and I and I have to like figure out what to
- 56:47recycle when we could be putting on societal guardrails and like
- 56:52stopping policy up the chain and being like, Hey, manufacturers,
- 56:56maybe we don't need to put Barbie in all that plastic that
- 57:00we can't cut out on Christmas and figure out how to recycle.
- 57:03Like there's all this stuff happening.
- 57:06And I guess where I'm going is it's all happening at industry
- 57:11and. All the.
- 57:13Shame is coming to the individual and I'm having a
- 57:17really hard time with it and I just wonder in your experience,
- 57:22what do you tell people that I feel the individual shame of all
- 57:26of this when and powerless to do anything at the industry level?
- 57:33No, that's, that's really, really great questions.
- 57:36And, and you're right, industry will do whatever they do and
- 57:39they'll as long as they can get away with it, right.
- 57:41And that's only when they're getting some backlash that they
- 57:44change. I do want to take this point
- 57:47because both Heather and likely you both have used the word
- 57:51obese. And I want to say that we need
- 57:53to wipe that word out of the vocabulary.
- 57:55So that's an adjective, right? And it's, it's not a nice
- 57:58adjective. So instead we use the term
- 58:01obesity as a disease, just like we say hypertension and diabetes
- 58:05and asthma, right? And.
- 58:07So it's a disease they suffer from obesity, a person.
- 58:10Has obesity, right? Exactly.
- 58:12Yeah. Got it.
- 58:13OK. I appreciate that.
- 58:14We'll take that. Pleasure.
- 58:17So with that being said, then the back to the question about
- 58:20industry, you know, there's that whole saying like think
- 58:24globally, act locally. And, and I really think this is
- 58:27the time of thing when we really can lean in and what is it that
- 58:31we can do? And even to the point, right,
- 58:34like with recycling, everyone buying new toys for, for their
- 58:38kids, and then it's in the packaging and that whatever, you
- 58:41know, I, I, I've heard an interesting thing, you know,
- 58:45back to I don't have kids. I just have the little fur
- 58:47babies. But so I'm, you know, I find
- 58:49these generations fascinating, But you know, this youngest
- 58:53generation, Gen. ZI guess not the, the little
- 58:55kids, the alphas, but the Z's. They actually are doing these
- 58:58tote bags where they put in like board games like that We used to
- 59:03play when we were kids, you know, sorry, and those kinds of
- 59:06things, right. And they have these like tech
- 59:09free nights, so right. And they're all into the 90's
- 59:15the way that we were into the 50s, right?
- 59:18Remember like Greece was so cool in the 50s.
- 59:20Now they think like Friends is so cool.
- 59:22So I think one thing that parents can do is go back to the
- 59:26things that we enjoyed doing before the tech and digital age
- 59:30and you know, and try to get your kids to do those things,
- 59:33Some of which is again, back to playing outside, right, and
- 59:37being physically active, but certainly doing other things,
- 59:41you know, paint by number and Mad Libs, like actually with a
- 59:45pencil and a pad as opposed to, you know, digital, like some of
- 59:49those things. I I think the kids would enjoy
- 59:51it and they would appreciate the time away from their screens,
- 59:55right and. I agree and I think it too helps
- 59:57them look when when I was with other real live bodies of my
- 1:00:03friends and looking at real people and real women's girls,
- 1:00:08their body compared to my body, I never thought twice about it.
- 1:00:11I never, you know, it's, it's when you're looking at the
- 1:00:14unrealistic things or the people who have access to 24/7 trainers
- 1:00:19and then. On top of that filtering where
- 1:00:21it's like they probably don't look like that in real life
- 1:00:23anyway. They probably shaved, you know,
- 1:00:25half a centimeter off their butt before they posted the picture.
- 1:00:28And so it's what is real and how are they, how are we
- 1:00:32communicating to our kids, the next generation of what's
- 1:00:35achievable? And just because you can take a
- 1:00:39pill and lose 30 lbs doesn't mean you should.
- 1:00:42And if you do need to, and if it that's part of your health plan,
- 1:00:46make sure that you are getting medical oversight, real medical
- 1:00:50oversight and don't get swept up into a trend just because to
- 1:00:54your point, Blakely, the industry is saying, hey,
- 1:00:56everybody's doing this. Hey, guys, look over here now
- 1:00:58look over here. This is what you have to do if
- 1:00:59you really care about your health.
- 1:01:01Take this pill, do this thing and like have your own stand up
- 1:01:05for your own personal agency, stand up for your body, your
- 1:01:08choice. Like you said, Linda, these are
- 1:01:10not things that you should be handing over to anyone to make a
- 1:01:14decision for you at all. There should be no corporation
- 1:01:17that's telling you what to do with your body and what to do or
- 1:01:21not to do, frankly, with your body.
- 1:01:23And we have to empower people to make those decisions and not be
- 1:01:27caught up in a trend. Right.
- 1:01:29I, I would agree 100%, you know, and does it feel right and is it
- 1:01:35getting you to a point right where the best version of of you
- 1:01:39is is coming out And I'm not talking about, you know,
- 1:01:41cosmetically, but you know, back to, you know, where some of
- 1:01:45these people are, are accessing. If you're getting your drugs
- 1:01:47from the nail salon, would you think of taking any of your
- 1:01:51other medications from the nail salon?
- 1:01:54No. Right.
- 1:01:55Is that real? Yes, oh, so.
- 1:01:59No, it is. When I did eyelash extensions
- 1:02:01for a wedding one day they had they had a little sign at the
- 1:02:05checkout. If you're interested in GLP
- 1:02:08ones, we can provide them to you at the eyelash extension place.
- 1:02:11Yeah. So.
- 1:02:13And I'm assuming that's like part of caught up in like a
- 1:02:15multi level marketing thing. Is that hitting GLP ones?
- 1:02:19Yeah, yeah, but but that's exactly it.
- 1:02:21Like, where are these people getting these things right?
- 1:02:23And if it doesn't feel right, then certainly don't do it.
- 1:02:26And then back full circle, Blakely, to your question about,
- 1:02:29you know, all the plastics and stuff.
- 1:02:30And like I said, you know, acting locally, I can't tell you
- 1:02:34over the past few years how much I've gotten involved in signing
- 1:02:39my name on these letters that go places, right?
- 1:02:42When you believe in something, right?
- 1:02:43And there are literally these, these different WhatsApp groups
- 1:02:47that you can sign up and it's like 1 action a day and you're
- 1:02:50just, you know, adding your, your name to it.
- 1:02:53And, but you know, it doesn't take much effort on your part.
- 1:02:56But, but now they're getting, you know, 10s of thousands,
- 1:02:59hundreds of thousands of signatures.
- 1:03:00And that's part of even what's getting the, the pull back on,
- 1:03:04on these medications and putting that pressure on it to bring the
- 1:03:07prices down South. There are some things we can do.
- 1:03:11We certainly could even be the leaders in putting together
- 1:03:15those groups and those petitions and otherwise.
- 1:03:17But I, I think we, you know, we have to get a little bit
- 1:03:21uncomfortable in order to kind of bring things back to a place
- 1:03:25where we're comfortable. Oh, I think that was a really
- 1:03:29good line, a really good line because I, I, I come full circle
- 1:03:34on what I was just saying. And I'm talking about industry
- 1:03:37versus individual shame, but also you're all you got.
- 1:03:43So, you know, you hear action absorbs anxiety.
- 1:03:48And at some point on all these things, like, yeah, you maybe
- 1:03:54I'm going to start a GL P1 tomorrow.
- 1:03:55Please don't shame me. And also, right, absolutely.
- 1:03:58Maybe I'm going to go fight for no more plastic Barbies so.
- 1:04:04You're just pissed 'cause you didn't get a Barbie, 'cause you
- 1:04:06got. Though I got the right called.
- 1:04:08Barbie right, size Barbie. Barbie right.
- 1:04:10Oh my God, very Linda, someday when you have nothing better to
- 1:04:13do, you got to go back and listen to.
- 1:04:14I just think it was our Christmas episode of talked
- 1:04:18about how her mom bought her a right size Barbie, which I fully
- 1:04:21support by the way. Did it come in plastic though,
- 1:04:24just like the other Barbie? Was it wrapped in a tie?
- 1:04:26I think it was. Before the arms got like, tied
- 1:04:29down, you know, they had like the twist ties back then, yeah.
- 1:04:34I know Clay's dying to tell us we have to stop recording.
- 1:04:37I know we're going to this is such a hot topic.
- 1:04:40There's so I just, there's so much I want to peel back.
- 1:04:44Well, I'm sure we'll be talking about this a lot more because it
- 1:04:47seems like GLP ones are only becoming more popular.
- 1:04:52I'm getting advertised them in between, you know, things on
- 1:04:55Instagram. So it's hitting your generation
- 1:04:59and sex as well interesting males in their.
- 1:05:03They have mail, Yeah. You can just buy them and they
- 1:05:05come in the mail, you know. Yeah.
- 1:05:08So what I mean to say is that it's very prevalent, and it
- 1:05:11seems like it's only gaining more steam and more attention.
- 1:05:14And so I would like to have Doctor Linda back on.
- 1:05:18Yes. Oh yeah, it's the first time
- 1:05:21Clay said that. Yes.
- 1:05:23Doctor Linda I. Don't want to wrap, I really
- 1:05:25enjoyed this conversation. Doctor Linda.
- 1:05:27I think we should if we can plan another episode.
- 1:05:30When? I would invite everyone to come
- 1:05:32on over to sub stack and like type out your questions and if
- 1:05:36we can fortunately get Doctor Lintette back, maybe we can.
- 1:05:41We should do a community question.
- 1:05:43Lives. That would be fun.
- 1:05:45Yeah, she's like. This is not in my contract.
- 1:05:49I know, I know, you know, in all of her spare time, she's got
- 1:05:53time to do a live with us. It'd be cool though.
- 1:05:55It'd be fun. I mean, we're asking questions
- 1:05:57that we genuinely have and I hope that's representative of
- 1:05:59what other people have, but I'm sure there's a million more.
- 1:06:02No, it would be my pleasure. Fine.
- 1:06:04Thank you so much. Thank you so much.
- 1:06:06All right, but before we let you go, I do want to ask you the
- 1:06:10question that we ask all of our guests and we do answer it
- 1:06:13ourselves, which is what brought a smile to your face this week.
- 1:06:16Oh, well, I, I'm also here in Colorado and I sorry everyone
- 1:06:20else, we're having fantastic weather.
- 1:06:23It's 80° in March, the sun is out.
- 1:06:27I I live in a neighborhood that has a lake and the Pelicans have
- 1:06:30come back. They're swimming on the lake and
- 1:06:33yeah, it's. There's a lake in Colorado.
- 1:06:37I that was our thought when we moved back.
- 1:06:40Yeah, I'll have to tell you. It's about halfway between
- 1:06:42Blakely and Heather. Oh, maybe we can do the live
- 1:06:46from here. No.
- 1:06:47Idea. Yes, live.
- 1:06:49From the lake, baby, Yeah. Live from the lake with Doctor
- 1:06:52Linda we even. Have the.
- 1:06:53Alliteration going It's it's it's planning itself.
- 1:06:56It's planning itself. All right.
- 1:06:58Blakely, Clay. Oh, do you want me to go?
- 1:07:01Yeah, OK. This weekend I said I'm not
- 1:07:06working one day. I was just like, I'm not like
- 1:07:09I'm not working at all. Good, I'm out.
- 1:07:11Emeris, we're getting out. Emeris is my my son, so he and I
- 1:07:15spent pretty much almost the entire day together and we like
- 1:07:19went to our favorite Mexican grocery store and got chips and
- 1:07:23salsa. We went to this like brand new
- 1:07:25park that was built right on the riverfront.
- 1:07:27We got to see the brand new Gordie Howe Bridge.
- 1:07:29Nice Canada. It's really cool.
- 1:07:31And it was. Just like.
- 1:07:31Oh, Gordie Howe from the Bare Naked Lady song.
- 1:07:35Well, he's a hockey player, yeah.
- 1:07:37And also in the bare naked. Lady Song. 789 I.
- 1:07:43Didn't know that he was in a Now I got to listen to that song on
- 1:07:48the bridge when I drive across it.
- 1:07:51So I'll ask you to send that to me.
- 1:07:53But we just had a nice day and then we went to my parents
- 1:07:56place. They live downtown and we just
- 1:07:59kind of hung out there and ate some food and chilled and then
- 1:08:02came back home and we like to play a little bit of video
- 1:08:06games. So we played a video game
- 1:08:07together, which is a nice day. So it was smiles all day.
- 1:08:10It was really nice. Beautiful.
- 1:08:12Yeah, beautiful Lakers. Just yeah, thank you.
- 1:08:19We got to cut that from the vocabulary as well.
- 1:08:24Does not. Have obesity?
- 1:08:27See. What I did?
- 1:08:29I'm not yes, happy a smile, not necessarily happy smile.
- 1:08:38What brought a smile to my face is my son committed to college.
- 1:08:45And I was like, oh. Shut the front door.
- 1:08:47Really awesome. Congratulations.
- 1:08:50Western Washington University in Bellingham, which is where?
- 1:08:55I am that's. Where you're from?
- 1:08:58Well, no, I mean I went to college there as well.
- 1:09:00So you live there? Yeah, which is kind of funny.
- 1:09:03He applied to 14 schools and he got into all but one, I think.
- 1:09:07And he chose the one that I went to and I was like, OK, but it's
- 1:09:10awesome. He's like a.
- 1:09:11Soccer The Western Washington Vikings.
- 1:09:15The Vikings, yeah. And.
- 1:09:16Their mascot name is Victor E Viking.
- 1:09:20I did not so cool, did not know that.
- 1:09:22Of course it's. A dude just kidding.
- 1:09:26OK, That's. I'm excited.
- 1:09:28I'm excited. Yeah.
- 1:09:29Congratulations on that for killing it.
- 1:09:32Yeah. Congrats, he's killing it.
- 1:09:33OK, fun. Mine was that it was Saturday
- 1:09:37just like Linda said, and it's been beautiful weather and my
- 1:09:41stepson had a friend over spend the night and these kids today,
- 1:09:45these kids today and their video games.
- 1:09:49But of course, that's what we anticipated them doing the whole
- 1:09:52day, right? But they woke up and they ran
- 1:09:54upstairs and they're like, hey, we're going to go for a bike
- 1:09:56ride because we want to go get these this new special game and
- 1:09:58we got to go try to find it. And so they went on a on a whole
- 1:10:02adventure. They got on their bikes and
- 1:10:04they've started at King Soopers, our local grocery store.
- 1:10:06They didn't have it. They said that might have it at
- 1:10:08the other store. And then they went all the way
- 1:10:10down to Target. I mean these boys are riding
- 1:10:12like 5-6 miles on their bike and then back into Old Town chasing.
- 1:10:16Down these. Special card games and they
- 1:10:19found it, thank God. So one of the stores had it, but
- 1:10:21they went to four or five of them.
- 1:10:22And then in the process, they stopped by a garage sale and
- 1:10:26then they called us and they're like, guys, this garage sale is
- 1:10:29like has a ton of vinyls. It must have been like an old
- 1:10:32record store or something. And so we and you have Nick, a
- 1:10:35record player. I know.
- 1:10:37And so we're like, no way. So we jumped in the car, ran
- 1:10:41over to the garage sale. Why didn't you go on your bikes
- 1:10:43a ball? It was because it was people
- 1:10:46were swarming. I don't have time for that.
- 1:10:48I got to fight elbow to elbow to get these vinyls. 2 bucks a
- 1:10:51vinyl in perfect condition by the way, 2 dollars $2.00 likely.
- 1:10:55That's why I was like. Get that anymore?
- 1:10:57I'm not wasting 20 minutes on a bike I'm going to get.
- 1:10:59I went there in 3 minutes and we got like 60 of them.
- 1:11:01It was awesome. That's cool.
- 1:11:03So so you. Bought 60 vinyls.
- 1:11:06Maybe like, I mean, yeah, like 2 big stacks, maybe 30.
- 1:11:10I don't know. I didn't.
- 1:11:11Count like the crates. Yeah, no, we had that's, yeah,
- 1:11:15it was so many like our, you know, we have that little holder
- 1:11:19for it. It's all full now of vinyls and
- 1:11:21they're really cool and they're old.
- 1:11:24And I, I bought Annie the musical.
- 1:11:28Annie. Did you watch that Annie?
- 1:11:30Yeah, because I know everyone when I was like 8 years old and
- 1:11:34I know. Every song, everyone yeah,
- 1:11:37played that one last. Life for.
- 1:11:40US. Hi, good job.
- 1:11:41Thanks. I liked I used to watch the
- 1:11:43gosh, I don't think it was the I think it was the movie version I
- 1:11:47used to watch. Of Annie.
- 1:11:50Well, yeah, I mean, what, were you rich enough to go see it on
- 1:11:52the stage? Nah, we all watched the movie
- 1:11:55version. Well.
- 1:11:56I'm saying they probably had like a VHS like the the play
- 1:12:00version or something. Original version I.
- 1:12:02Was watching the version, wasn't it a movie?
- 1:12:03It was always just a movie, wasn't?
- 1:12:05It but it got remade, right? It was.
- 1:12:09I mean, I know the Carol Burnett.
- 1:12:11Carol Burnett, One version. Yeah.
- 1:12:14This is Hannigan. Anyway, it was a ball, it was
- 1:12:17fun, and there's nothing better than a garage sale.
- 1:12:19And I used to go all the time and I need to go more because
- 1:12:21we're reusing stuff, so saving the planet.
- 1:12:23And also you're meeting your neighbors and they Blakely, you
- 1:12:26would be very impressed. They're selling everything
- 1:12:28because they're moving into their van, their Sprinter van
- 1:12:31are. They really not like.
- 1:12:34Because they lost everything. Just because it's a choice,
- 1:12:36they're going to just go travel the country in their.
- 1:12:38Van all themselves yeah, it's real I.
- 1:12:44Just got a cool van. No, no boldak noodles, no matter
- 1:12:47the. I got a story for you.
- 1:12:51Did I tell you I? Listened to that episode.
- 1:12:54You did, I have to tell you. Yeah, when I was a PhD student,
- 1:13:01right? So I was a student for a long
- 1:13:02time. I sold my vinyl.
- 1:13:05I sold my Michael Jackson thriller and police
- 1:13:10synchronicity. No.
- 1:13:12And I think I got about $1.50 or 2 bucks for that.
- 1:13:17So and what what I would pay to have the back down right?
- 1:13:20Yeah, yeah, so good. You'll pay $35 is what you'll
- 1:13:25pay for that police and then Michael Jackson, maybe 65.
- 1:13:29It's crazy how expensive they are.
- 1:13:31Yeah, that's analogue is cool. I mean, it's all coming back,
- 1:13:34right? So my kids asked for funny Sony
- 1:13:37Walkman's for Christmas last year.
- 1:13:40Whoa. Oh yeah, and also the digital
- 1:13:42camera thing. Yeah, Oh, that's what my
- 1:13:44daughter wanted. But you know what?
- 1:13:48Let it come back. Let it come, let it come.
- 1:13:50Absolutely everything except the skinny Kate Moss standard.
- 1:13:53Just we can bring it all back. Just except for that we can't.
- 1:13:57We can't. I just don't like the low rise.
- 1:13:59Well. I mean big hair.
- 1:14:02Well, when you have a belly roll that hangs over, I want.
- 1:14:04Big hair to come back. I love big hair.
- 1:14:07I want the biggest hair to come back.
- 1:14:10Really do it. Do you?
- 1:14:13Do you? Your body is your business,
- 1:14:15Blakely. If we've learned nothing today,
- 1:14:17OK, let's let's learn one thing today, Your body.
- 1:14:20Subscribe to this sub stack so you can hear all about how big
- 1:14:23hair is coming back. So, Doctor Linda, we always ask
- 1:14:28our guests, you know, what's the best way for someone to stay in
- 1:14:31contact with the guests who come on the show for you?
- 1:14:34What's the best way for people to be able to follow what you're
- 1:14:37up to? Sure.
- 1:14:38Well, you can track me down on LinkedIn.
- 1:14:41That might be maybe the the best place.
- 1:14:42And just my full name, Linda Shapiro Manning right there on
- 1:14:46LinkedIn. Thank.
- 1:14:48You OK? Great.
- 1:14:49We'll be sure to have that in the show, notes Heather Blakely.
- 1:14:53Anything else? Not.
- 1:14:54Just. TBD to be yeah TD, thank you.
- 1:14:58To be continued to be C. TBCTBC.
- 1:15:02To be continued, great start of a great conversation and really
- 1:15:06appreciate you. Yeah.
- 1:15:08Absolutely. Thank you so much.
- 1:15:09You're pouring into our lives and to our daughters and sons
- 1:15:13lives and it's going to be a wild ride.
- 1:15:16And I just really appreciate all the information because when we
- 1:15:18go into it with knowledge, we can make the best decisions that
- 1:15:22are best for us and our bodies. So thank you so much.
- 1:15:26No, that's fantastic. I love.
- 1:15:28That's a great way to end. And yeah, I mean that the gate
- 1:15:30is open, the doors are open, and now let's try to shape it into
- 1:15:33something that's really healthy for everyone.
- 1:15:37How's that? I love it.
- 1:15:39All right, see you next time. See you next time.
- 1:15:42Cheers.