668: Your Brain on Perimenopause: The Hidden Neurological Transition No One Warns You About

Energized with Dr. Mariza · Aug 5, 2025 · 36m

If you’ve been struggling with brain fog, anxiety, irritability, or just not feeling like yourself in midlife, this episode is here for you to connect the dots.

I’m shining a light on a hidden transition that impacts so many midlife women—but almost no one mentions it: the neurological shift of perimenopause.

I share my own experience of feeling completely destabilized by brain-related symptoms I never expected—and how I finally discovered they were actually part of a profound brain-hormone transition happening under the surface.

Then we cover the real science behind what’s happening in your…