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Latest / Dr. Derek H. Suite MD - The SuiteSpot

The Search 4/7: Stop Waiting for Solid Ground --The Fall Is Where You're Being Built #TrustYourselfThursday

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Science Soul Success

Today, we sit with a line that gives us permission to fall without calling it failure, and we use it to name what change really feels like in sport, work, and grief. We connect self-trust to neuroscience and daily action, so the person we’re becoming starts to feel real even when life feels uncertain.

• the phrase “Let me fall if I must fall. The person I’m becoming will catch me” as a practice of self-trust

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• what “the fall” looks like for athletes facing injury and identity loss

• career transitions and retirement as the silence after a role…

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