Latest / The One Day At A Time Recovery Podcast
385 The Molecule of More: Addiction, Behavior and What Really Fills the Void With Author Michael Long
Why do we always want more, even when we know it won't make us happy?
In this episode, I speak with Michael Long, co-author of The Molecule of More and author of Taming the Molecule of More, about the true nature of dopamine, craving, and how to reclaim our power from the constant chase for the next hit—whether it's drugs, sugar, social media, or even achievement.
We explore:
The surprising truth about what dopamine actually does
Why the feeling of "wanting" hijacks the brain—and how it relates to addiction
How GLP-1 medications (like semaglutide) may help reduce cravings—and why they're not…
The skinny
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