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Latest / The Pat Flynn Show

High-Effect Excuse Busting Workouts w/ Dr. Jim Madden

Pat and Jim share some of their favorite high-impact, time-efficient, "excuse busting" kettlebell and bodyweight workouts.

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com

For Jim's PDF of excuse busting workouts visit http://www.jdmadden.com/fitness

The skinny

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