Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
S4. E8. Toxins & Trauma: Why your body can't detox in survival mode
Detox isn’t a trend—it’s a capacity. And if your nervous system is stuck in survival mode, your body often can’t detox the way you want it to.
In this episode, Dr. Raquel breaks down how toxin burden (like mold, chemicals, and heavy metals) can contribute to fatigue, brain fog, inflammation, hormone issues, and feeling reactive—and why many people actually feel worse when they “try to detox.” We also talk about how chronic stress patterns and stored emotional stress impact digestion, elimination, sleep, and the body’s ability to repair.
You’ll leave with a clear, grounded way to think about…
The skinny
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