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Why You’re Still Tired After a Full Night’s Sleep | Everything’s Energy Ep49
EEShow (Everything's Energy Show)
EEShow is Everything's Energy Show, a long-form interview podcast hosted by Michael Scalar. The official site is ee.show.
Michael and Roland break down sleep, the most overlooked pillar of health, and the small environmental shifts that quietly wreck it. Michael opens up about his own lifelong struggle to fall asleep, from raver years to trying everything from THC to pharmaceuticals, landing on a magnesium and amino acid stack that finally worked. Roland steps in with the bigger picture: humans sleep 90 minutes less than they did 25 years ago, and most of it…
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